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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,758 topics in this forum

  1. How Do You Get Yourself Out the Door to Exercise?

    By Alex Brecher,   
    • 45 replies
    • 3,464 views

  2. Strengh Training...YES OR NO ???

    By ELENATION,
    • 45 replies
    • 5,982 views

  3. I HATE exercising! What Should I do?!

    By Sunshine3073,
    • 45 replies
    • 4,289 views

  4. Obsessive Exercising and Weighing

    By katieo,
    • 45 replies
    • 4,011 views

  5. anyone else riding their bike?

    By shellyj.,
    • 44 replies
    • 3,946 views

  6. What are your long term fitness goals

    By Fiddleman,
    • 44 replies
    • 3,812 views

  7. Ability to Exercise

    By choosehope,
    • 43 replies
    • 3,527 views

  8. Flex for me!

    By Mrs.RRn,
    • 42 replies
    • 4,791 views

  9. always hungry and eat chocolate

    By Wayne,
    • 42 replies
    • 3,499 views

  10. Probably the last quiet day at the gym for a while

    By LittleBill,
    • 41 replies
    • 3,472 views

  11. Fitness and sleeping

    By Fiddleman,
    • 41 replies
    • 2,906 views

  12. Any Wii Fit Users??

    By Stephanka917,
    • 41 replies
    • 3,161 views

  13. Muscle Depletion?

    By massindex,
    • 41 replies
    • 4,118 views

  14. Triathlon training starts today!

    By Ryan TN,
    • 41 replies
    • 3,107 views

  15. Plantar Fascitis

    By dee.jay.bee,
    • 41 replies
    • 4,212 views

  16. Running/walking progress by St Patricks day

    By Fiddleman,
    • 41 replies
    • 2,514 views

  17. After 2-mos hiatus from the gym my endurance is zero and my legs hurt. Advice, please!

    By My Bariatric Life,   
    • 41 replies
    • 3,005 views

  18. My Fitness Pal...

    By Mousie126,
    • 41 replies
    • 3,384 views

  19. 30-Ab Crunch Challenge. Who's With Me?

    By gamergirl,
    • 41 replies
    • 5,561 views

  20. Fitbit

    By MiTurner247,
    • 40 replies
    • 3,693 views

  21. Fitnesspal Friends

    By sabz,
    • 40 replies
    • 3,265 views

  22. Doing a 5K..whaaaat?

    By lmcgloon,   
    • 40 replies
    • 3,504 views

  23. What is your favorite - Insanity, p90x or an alternative

    By Fiddleman,
    • 40 replies
    • 18,216 views

  24. Couch to 5k

    By southernqt,
    • 39 replies
    • 4,137 views

  25. Fitness shoes!

    By destynee1,
    • 39 replies
    • 2,711 views

  26. Planet Fitness?

    By sgc,
    • 39 replies
    • 2,837 views

  27. Buffalo NY Delaware Park Walkers

    By JudyAnticola,
    • 39 replies
    • 2,643 views

  28. working out and not losing weight

    By trulyamazingtoo,
    • 39 replies
    • 3,768 views

  29. cross fit and running

    By Fiddleman,
    • 39 replies
    • 3,013 views

  30. I'm embarrassed...

    By JCassell,
    • 39 replies
    • 4,111 views

  31. Cut Calories and Excercise and no weight loss

    By bwillia08,
    • 39 replies
    • 6,500 views

  32. Couch 2 5K

    By Shontel,
    • 39 replies
    • 3,994 views

  33. Walking/jogging

    By Theboysmom,
    • 38 replies
    • 3,995 views

  34. Local Y, or Curves?

    By GlendaLee,
    • 38 replies
    • 2,912 views

  35. Do you love your Fitbit ?

    By cdsjjotn,
    • 38 replies
    • 3,284 views

  36. couch to 5k

    By losingjusme,
    • 38 replies
    • 3,300 views

  37. big veins tonight

    By Fiddleman,
    • 38 replies
    • 2,418 views

  38. No Exercise

    By ILUVMATH,
    • 38 replies
    • 3,497 views

  39. Boddy Bugg Users

    By TxChelsey,
    • 38 replies
    • 4,796 views

  40. What is most important to weight loss?

    By Walter.Sobchak,
    • 38 replies
    • 5,989 views

  41. Seeking Fitbit users

    By mae7365,
    • 37 replies
    • 3,227 views

  42. Can't get enough calories to exercise...

    By lorilove,
    • 37 replies
    • 3,333 views

  43. Rhondalou and Edie's Big Virtual Adventure 11/21/08

    By edieparks,
    • 37 replies
    • 2,500 views

  44. I cant get myself motivated to exersise

    By jacee,
    • 37 replies
    • 3,886 views

  45. (some pics)proof you have to lift weights!

    By ryansgirl,
    • 37 replies
    • 6,639 views

  46. Magnesium and muscle growth

    By Fiddleman,
    • 36 replies
    • 3,521 views

  47. ❤Summer Body Routines❤

    By GreenTealael,
    • 36 replies
    • 4,755 views

  48. Anyone Use The Wii?

    By doxieville,
    • 36 replies
    • 3,834 views

  49. Planking

    By Bandista,
    • 36 replies
    • 3,942 views

  50. No Excuses For Not Working Out

    By COsleeveDude,   
    • 36 replies
    • 3,125 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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