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Drinking my favorite Premier Protein Shake for breakfast, and planned a nice healthy lunch today. Protein first, Veg second, then fruit, and carbs last. 💪· 0 replies
#backtobasics
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Hello, I am 53 years old and just in the beginning of my process. Lost my required weight prior to surgery, Psychological evaluation completed, meet with surgeon, meeting monthly with dietitian and now waiting for the perapproval from insurance. Hoping for April or May. Still to do on my list is joining a support group. My weight loss clinic has one but I would like this as an option too. I will be having the gastric sleeve surgery. Excited for this journey. Thanks for your support.· 0 replies
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