Food and Nutrition
This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.
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Recent Status Updates
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GOAL WEIGHT PICS. Photos of now @ 68kgs/150lbs (24/9/17) and Pre Op weight 100kgs/ 220.5lbs (20/3/17). Very happy.· 1 reply
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I weighed 181 this morning. Only 1 more pound until goal, and the one year anniversary of my surgery date is Thursday. Seems appropriate!!· 3 replies
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Very excited this morning. Good things have been coming my way all week. I finally got over my stall (which ended up being dehydration) and have entered "onederland". I have gone from a 40J to a 36H (start weight at 256). And to wrap it up even more nicely, my husband had an very successful surgery for his battle with cancer this Friday. Very excited and happy and a million other things.· 2 replies
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Congrats on breaking the stall and identifying the dehydration. But, more importantly, praise God for your hub's successful cancer surgery!!!
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I've lost one pound in four weeks. Not a great update for the second month in a row. I care, but I don't. I think I might be slightly depressed, I self soothe and check out with food at night. It's my coping mechanism, the only one I've known my entire life.· 0 replies
The sleeve has made me much more aware of the behavior I need to work on, but I just generally feel meh, at a time in my life where everything is going extremely well. I need something to look forward to, something to focus on, but I'm not interested in expending the energy. I am still doing alot of things right, I am just choosing an evening snack that is a slider.
I could be happy at this weight for the rest of my life, but I am absolutely terrified of gaining.
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