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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    5,891
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    29,987
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements.

    19,890
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,458
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,788
    posts

5,459 topics in this forum

    • 8 replies
    • 1,511 views
  1. Cocktails & Wine

    • 12 replies
    • 55 views
  2. Regrets, regrets, regrets

    • 4 replies
    • 75 views
    • 2 replies
    • 105 views
  3. Jimmy Johns Unwiches

    • 10 replies
    • 1,821 views
    • 2 replies
    • 62 views
    • 5 replies
    • 84 views
    • 2 replies
    • 71 views
    • 3 replies
    • 87 views
    • 2 replies
    • 106 views
    • 5 replies
    • 87 views
  4. Breakfast

    • 7 replies
    • 130 views
    • 2 replies
    • 98 views
    • 0 replies
    • 105 views
    • 3 replies
    • 146 views
    • 2 replies
    • 148 views
    • 7 replies
    • 121 views
    • 7 replies
    • 186 views
  5. Salad

    • 4 replies
    • 274 views
  6. Keto

    • 30 replies
    • 1,697 views
    • 5 replies
    • 184 views
    • 1 reply
    • 182 views
  7. Yogurt

    • 1 reply
    • 190 views
    • 37 replies
    • 1,635 views
    • 3 replies
    • 221 views
    • 3 replies
    • 160 views
    • 0 replies
    • 195 views
    • 4 replies
    • 228 views
    • 5 replies
    • 241 views
  8. Protein

    • 5 replies
    • 226 views
    • 7 replies
    • 282 views
    • 3 replies
    • 280 views
    • 4 replies
    • 296 views
  9. Protein shakes

    • 22 replies
    • 481 views
    • 2 replies
    • 205 views
    • 3 replies
    • 221 views
    • 5 replies
    • 240 views
    • 10 replies
    • 1,059 views
    • 2 replies
    • 236 views
    • 2 replies
    • 249 views
  10. Vitamin patches

    • 3 replies
    • 792 views
    • 14 replies
    • 342 views
    • 9 replies
    • 323 views
    • 8 replies
    • 374 views
    • 12 replies
    • 799 views
    • 10 replies
    • 396 views
  11. Arepas

    • 2 replies
    • 293 views
    • 4 replies
    • 624 views
    • 2 replies
    • 288 views
  12. New Meal Ideas

    • 3 replies
    • 299 views
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