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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    5,891
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    29,987
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements.

    19,890
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,458
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    13,788
    posts

5,459 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 1,511 views

  3. Cocktails & Wine

    By MoBariatric,
    • 12 replies
    • 55 views

  4. Regrets, regrets, regrets

    By kfaery215,
    • 4 replies
    • 75 views

  5. Best Pre-Surgery diet (not pre-op)

    By Panda333,
    • 2 replies
    • 105 views

  6. Jimmy Johns Unwiches

    By kittenkate,
    • 10 replies
    • 1,821 views

  7. 2weeks out of surgery

    By Latoya gant,
    • 2 replies
    • 62 views

  8. Weight loss

    By SarahDaniel90,
    • 5 replies
    • 84 views

  9. Your typical day's food intake

    By Losing.It,
    • 2 replies
    • 71 views

  10. Calorie count & Protein intake

    By Sashac89,
    • 3 replies
    • 87 views

  11. Portion size for soup

    By Beatsalad,
    • 2 replies
    • 106 views

  12. Pro care vitamins

    By gabybab,
    • 5 replies
    • 87 views

  13. Breakfast

    By llfonseca,
    • 7 replies
    • 130 views

  14. 30 minute wait time for drinking after purees?

    By Briswife15,
    • 2 replies
    • 98 views

  15. 3 Zeros Calorie Free Salad Dressing available @ The BariatricPal Store!

    By Alex Brecher,
    • 0 replies
    • 105 views

  16. Arsenic, Lead Found in Popular Protein Supplements

    By RoisinPáircéir,
    • 3 replies
    • 146 views

  17. Drinking before/after meals.

    By Heidihoo,
    • 2 replies
    • 148 views

  18. Vegan protein powder

    By Briswife15,
    • 7 replies
    • 121 views

  19. Cutting slack while ill

    By BrighterSide,
    • 7 replies
    • 186 views

  20. Salad

    By KARLisenby,
    • 4 replies
    • 274 views

  21. Keto

    By Biloxigirl,
    • 30 replies
    • 1,697 views

  22. Bariatric multi vitamins

    By Diann,
    • 5 replies
    • 184 views

  23. Six Star Protein

    By nomorefattypatty,
    • 1 reply
    • 182 views

  24. Yogurt

    By godblessedchild,
    • 1 reply
    • 190 views

  25. Need breakfast ideas - what are you eating for bf?

    By indacrucible,
    • 37 replies
    • 1,635 views

  26. Big Name Meal Plans...anyone a year or more out try them?

    By WLS4ME33,
    • 3 replies
    • 221 views

  27. Some light reading

    By ummyasmin,
    • 3 replies
    • 160 views

  28. A book called Always Hungry?

    By DietrichWarnick,
    • 0 replies
    • 195 views

  29. How much oil to track for restaurant meal?

    By notmyname,
    • 4 replies
    • 228 views

  30. Artificial Sweeteners

    By J'sJourney,
    • 5 replies
    • 241 views

  31. Protein

    By reedkib,
    • 5 replies
    • 226 views

  32. Pregnancy after wls

    By princessjasmenn,
    • 7 replies
    • 282 views

  33. What 200 calories looks like

    By ummyasmin,
    • 3 replies
    • 280 views

  34. Best snacks or food to eat to help loose weight

    By kims3bois,
    • 4 replies
    • 296 views

  35. Protein shakes

    By DG725,
    • 22 replies
    • 481 views

  36. Recipes with Macros

    By Jazzy1125,
    • 2 replies
    • 205 views

  37. Sleeve post op advised no supplements needed

    By BrighterSide,
    • 3 replies
    • 221 views

  38. Starting WLS journey as a vegan

    By Hellosweetie,
    • 5 replies
    • 240 views

  39. Can’t stomach chewable vitamins anymore!!

    By jewels1425,
    • 10 replies
    • 1,059 views

  40. Built Protein Bars

    By chattycat,
    • 2 replies
    • 236 views

  41. IDEAL PROTEIN products - has anyone tried them?

    By Cala B.,
    • 2 replies
    • 249 views

  42. Vitamin patches

    By razzldazzl01,   
    • 3 replies
    • 792 views

  43. Any Great Tasting Decaf Coffee Out There?

    By Diana Gay,
    • 14 replies
    • 342 views

  44. Am I eating right?

    By BrittneyE,
    • 9 replies
    • 323 views

  45. Surprising calorie counts

    By Healthy_life,
    • 8 replies
    • 374 views

  46. Protein Shakes Sold In Singles??

    By Taylor5,   
    • 12 replies
    • 799 views

  47. Super Upset about a Meatball!

    By Jazzy1125,
    • 10 replies
    • 396 views

  48. Arepas

    By Jazzy1125,
    • 2 replies
    • 293 views

  49. Starting puree foods after surgery

    By AggiG,
    • 4 replies
    • 624 views

  50. Struggle moving to normal food?

    By DaniK18,
    • 2 replies
    • 288 views

  51. New Meal Ideas

    By Geri Barr,
    • 3 replies
    • 299 views

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