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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 408

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,678

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

33,607

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,094

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,636

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,242

posts
- Wonton wrappers!
- By MotownNixie
- September 21

5,689 topics in this forum

Sort By

Presenting our Monthly Subscription Box to meet all your dietary needs

By Alex Brecher, January 31, 2018
- 8 replies
- 8,534 views
- THERESAROBEY
- March 20, 2019
How much should I be able to eat after almost 2 years post-op VSG

By Tapioca, 10 hours ago
- 3 replies
- 85 views
- Arabesque
- 6 hours ago
Over 400 New Brands Added to The BariatricPal Store!

By Alex Brecher, Tuesday at 02:55 PM
- 0 replies
- 75 views
- Alex Brecher
- Tuesday at 02:55 PM
Vitamins

By Marly, August 28
- 5 replies
- 167 views
- Alex Brecher
- Tuesday at 02:53 PM
Egglife wraps

By ShoppGirl, August 31
- 10 replies
- 229 views
- Debbirie
- September 12
Avoiding sugar substitutes?

By rtbh155, August 22
- 14 replies
- 306 views
- Arabesque
- August 25
Dr. Matthew Weiner's Diet - Building a support network

By SWW, August 20
- 5 replies
- 280 views
- ShoppGirl
- August 22
Food question
By duruburu22, August 7
- Food
- Diet
- (and 2 more)
  Tagged with:
  
  Food
  
  Diet
  
  Sleeve
  
  Bariatric
- 6 replies
- 333 views
- kcuster83
- August 8
How many tacos one year out?
- 1
- 2
By ShoppGirl, March 10
- 27 replies
- 1,847 views
- Tomo
- August 7
Food question
By duruburu22, August 4
- Food
- Chips
- (and 3 more)
  Tagged with:
  
  Food
  
  Chips
  
  Sleeve
  
  Bariatric
  
  Protein
- 7 replies
- 345 views
- kcuster83
- August 5
Mahi mahi post op?

By Ryan Witner, July 20
- 3 replies
- 350 views
- liveaboard15
- July 21
Favorite sugar free and other low calorie sauces

By ShoppGirl, July 10
- 8 replies
- 516 views
- Tomo
- July 19
Getting sandwiches “canoed”

By ShoppGirl, June 14
- 4 replies
- 681 views
- ShoppGirl
- July 18
Soft food sooner than two weeks?

By Ryan Witner, July 7
- 4 replies
- 463 views
- Starwarsandcupcakes
- July 18
Gastric bypass

By cornishgal, May 8
- 10 replies
- 1,207 views
- Nicki100
- July 13
Elite sweet doughnuts.

By ShoppGirl, June 29
- 9 replies
- 618 views
- ShoppGirl
- July 8
Chicken and black bean nacho recipe

By ShoppGirl, July 5
- 12 replies
- 513 views
- ShoppGirl
- July 6
Buttery seafood sauce recipe needed

By ShoppGirl, July 4
- 3 replies
- 500 views
- ShoppGirl
- July 4
Cant drink protein

By TaylorA, December 19, 2021
- 10 replies
- 1,942 views
- UtahGirlie
- June 22
Movie Snacks
By Butterfly#7, June 29, 2019
- Movies
- Snacks
- 10 replies
- 1,617 views
- FarfelDiego
- May 29
Emergency Preparedness

By Minxpetite, February 17, 2021
- 13 replies
- 2,180 views
- Arabesque
- May 14
Does flavored coffee have calories?
- 1
- 2
By ShoppGirl, May 8
- 18 replies
- 1,048 views
- liveaboard15
- May 12
Naan bread

By ShoppGirl, May 8
- 8 replies
- 1,014 views
- Arabesque
- May 9
Protein Shakes Prop65

By Tstevenson, April 7
- 7 replies
- 1,096 views
- lizonaplane
- April 27
Vitamins

By khamm, April 25
- 4 replies
- 1,321 views
- Arabesque
- April 26
How did everyone do with diet journal before surgery?

By amypeanutsunshine, March 19
- 5 replies
- 1,159 views
- amypeanutsunshine
- March 20
Brownie Batter Hummus Recipe- Super easy

By ShoppGirl, March 16
- 4 replies
- 1,184 views
- kcuster83
- March 17
Favorite salad (from chain restaurant)

By ShoppGirl, March 15
- 11 replies
- 1,230 views
- ShoppGirl
- March 16
Bad eating habits

By sandovalnancy24, February 20
- 6 replies
- 1,445 views
- sandovalnancy24
- February 20
Outshine Popsicles

By curvygal, December 24, 2021
- 4 replies
- 1,956 views
- colocoral
- February 20
Lemon salt tajin? I

By kdelrio05, January 3, 2018
- 12 replies
- 5,972 views
- SleeverSk
- February 16
Food after bypass

By Latisha wicker, February 13
- 2 replies
- 1,333 views
- catwoman7
- February 13
Feeling guilty eating not as healthy as i could

By Annalaura88, January 8
- 12 replies
- 1,859 views
- lizonaplane
- February 2
restarting food diary

By honib52, December 1, 2021
- 4 replies
- 1,757 views
- lizonaplane
- February 2
Joining

By tbell003, January 20
- 4 replies
- 1,647 views
- ShoppGirl
- January 29
Week 3 post surgery full liquids

By katie62074, January 22
- 2 replies
- 1,433 views
- katie62074
- January 23
Recipe's

By Jue, January 11
- 2 replies
- 1,571 views
- Jue
- January 12
cottage cheese

By TaylorA, December 23, 2021
- 10 replies
- 1,700 views
- DaisyAndSunshine
- January 9
Favorite Aldi’s grocery store finds
By maddmar, January 3
- Looking for go to finds
- 7 replies
- 1,765 views
- maddmar
- January 7
Developed Diabetes After Surgery
By Foxy Momma, July 31, 2020
- diabetes
- high carb foods
- 14 replies
- 4,425 views
- huskymama
- December 4, 2021
5 days post op bypass and I ate half a cookie

By Aymen, October 29, 2021
- 5 replies
- 2,065 views
- Leslie F
- November 1, 2021
Carnation Instant Breakfast...sugar free or no sugar?

By Doc (but I'm not a doctor!), October 22, 2021
- 5 replies
- 2,029 views
- Arabesque
- October 24, 2021
Premier Protein bars

By Sleevedupgirl1995, July 24, 2021
- 10 replies
- 2,804 views
- Lisa LoVuolo
- October 1, 2021
Favorite Sugar free or alternative foods?
By Stalled, August 29, 2021
- food
- sugar free
- 14 replies
- 2,348 views
- blackcatsandbaddecisions
- October 1, 2021
Juicing

By Rebecca_in_SoCal, September 26, 2021
- 7 replies
- 2,384 views
- ms.sss
- September 27, 2021
Fried foods

By Rebecca_in_SoCal, September 26, 2021
- 9 replies
- 2,238 views
- ms.sss
- September 27, 2021
Hair loss

By Morales, August 14, 2021
- 5 replies
- 2,389 views
- ms.sss
- September 14, 2021
2 weeks post op and I can eat big amount of food

By mngoulita, August 5, 2021
- 8 replies
- 2,701 views
- jpnalls776@outlook.com
- September 6, 2021
Removing Stitches in Canada for Sleeve done abroad?

By mngoulita, August 11, 2021
- 6 replies
- 2,298 views
- mngoulita
- August 13, 2021
Hungry

By JennyHIA, August 8, 2021
- 4 replies
- 2,269 views
- Creekimp13
- August 9, 2021

Followers 408

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Recent Status Updates
- Nonna1213
  
  Hi! I am 7weeks post-op. Have lost a total 65lbs, 27 since surgery. Anyone else on my same timeline
  
  September 22 · 0 replies
  1. This update has no replies.
- Giginc
  
  Just starting my journey...little nervous
  
  September 22 · 0 replies
  1. This update has no replies.
- Joset
  
  My name is Jose and I am from the UK, I had a gastric bypass a month ago so I am at the beginning of my weight loss journey.
  I would like to know how many calories I should be eating a day to stay healthy, thank you for your time
  
  September 20 · 0 replies
  1. This update has no replies.
- SpartanMaker
  
  Today is the day! Have to be at the hospital in a couple of hours. So ready get this done!
  
  September 20 · 0 replies
  1. This update has no replies.
- Giovanna628
  
  Morning!
  had surgery yesterday morning, feeling very sore but tolerable with pain meds. I have COPD and Asthma….let me tell ya, coughing is so painful. Anyway… drinking my 2oz every 15 …got my chart and shot glasses on hand.
  
  September 13 · 0 replies
  1. This update has no replies.
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