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Not Enough Calories
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Top Posters In This Topic
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Kat 6 posts
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Arabesque 2 posts
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Spinoza 1 post
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NickelChip 1 post
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Stalls are stalls. There is absolutely no rhyme nor reason to them, they just happen. People try to break them by upping or lowering calories, changing exercise regime, whatever. And when the loss res
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I’m with @Spinoza. The stall will break when your body is ready to move forward again. I was barely eating 900 calories at 6 months (probably less as I didn’t have to track just randomly checked for m
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the smaller you get, the slower the weight comes off. you don't need as much calories to move your 160-pound body as you did to move your previous 240-pound body. At 700 cals a day you are still