Gluten-free

7 topics in this forum

Hi I just want to post a link for a great site i follow on facebook ... http://www.kalynskitchen.com/ and to share this recipe for her Gluten Free- Low-Sugar Coconut Almond Cookies... Enjoy!! http://www.kalynskitchen.com/2011/06/recipe-for-low-sugar-coconut-almond.html

Hi I am 15years post op & I have terrible bloating every time I eat bread brown rice pasta pizza.... I am I gluten intolerant Is really terrible smelly bowl movements normal with bariatric surgery My doc has pasted away & don't have someone to ask these questions to

I am sharing my wonderful recipe make-overs with BariatricPal that I originally published on HealthCentral Obesity, a health news and information site similar to WebMD. These are the recipes that have helped me to be successful in maintaining my weight loss from bariatric surgery in 2003. These include delicious Protein shakes - some of which taste even better than the delicious fat and sugar-ladden Frappucinos at Starbucks, protein bars that are far more healthy and affordable than those you buy online/in-store, and awesome recipe-makeovers of foods you love but are no longer part of a bariatric life food plan. Craving Comfort Food! Grain-Free Mac and cheese (Almost)…

You may need to alter quantities... http://fitterlondon.co.uk/food/mexican-scramble-in-less-than-10-mins/ (Apologies for typo in subject line.. Don't know how to edit!!)

Holy delicious!! Kids love it, we love it. I can eat "bread" again. Unreal how easy and super delicious this is.

http://fitterlondon.co.uk/food/matts-mighty-manly-english-breakfast-scotch-eggs-for-batch-cooking/

Shirataki Noodles: http://www.asianfoodgrocer.com/category/shirataki-noodles Tofu Shirataki Noodles: http://www.asianfoodgrocer.com/category/tofu-shirataki-noodles Kelp Noodles: http://www.kelpnoodles.com/products_seatangle_noodles.html You can buy these on Amazon.. And they're also available at Asian grocery stores and Whole Foods a lot of the time. Em.. The Shirataki noodles, the clear ones, are made from a Japanese yam.. The tofu ones are obviously made out of tofu.. Hungry girl made alfredo with those noodles.. And kelp noodles don't require any cooking. Just a quick rinse & they're ready