Tell Your Weight Loss Surgery Story
This is the place to share your Weight Loss Surgery journey with other members. Please start your own thread to tell us more about yourself. Do you have weight loss surgery? Who was/is your surgeon? How much weight have you lost, what changes have you noticed, and what challenges have you overcome?
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An online Ludo game is called Ludo Summer. Ludo Summer supports local multiplayer, internet multiplayer, and computer opponents. A record breaking casual game in the history of mobile gaming · Voice Chat, 6 Player Ludo, Quick Ludo mode, Tournaments, and many other exciting features!· 0 replies
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My name is Jose and I am from the UK, I had a gastric bypass a month ago so I am at the beginning of my weight loss journey.· 1 reply
I would like to know how many calories I should be eating a day to stay healthy, thank you for your time
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Hello Joset, why haven't you been given a diet plan? Did you have your surgery in the UK? Every surgeon has a different diet, and no two people are on the same one. Weird I know. Contact your team if you can
Mine was two weeks clear liquids
Two weeks on soups, milk shakes and broths all with out lumps
two weeks on pureed foods { I couldn't stomach this step }
two weeks on soft foods like Protein yogurt, stewed mince and veg, soft scrambled eggs. Pate on hard crackers
Then onto any food I fancied. If you struggle on any step or with any foods go back a step for a few days. Eggs, salmon and chicken are hard for beginners.
Sorry I missed your original post, hope you are still on here.
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Today is the day! Have to be at the hospital in a couple of hours. So ready get this done!· 0 replies
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