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Protein, Vitamins, and Supplements


This forum is for questions about protein shakes and powders, vitamins, and other supplements.


2,250 topics in this forum

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  1. Syntrax Nectars

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  2. 30g protein bars

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  3. VItamins with iron

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  4. MRE Lite Shakes

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  5. Protein vs Sugar

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  6. Meal Planning

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  7. TYLENOL

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  8. Fat

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  9. Vitamins suggestions

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  10. PatchMD Vitamin Patch Review

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  11. EZ Melts

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      Woodbridge, Virginia 22191

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      Downingtown, Pennsylvania 19335
      800-282-0066

  • Recent Topics

  • Recent Status Updates

    • WeGettingThere

      Hey all! So I went in for my weight management class. I thought that would be my last one but I actually have to wait until the nutritionist clears me. She has to decide if I'm ready. I''m not mad at it. It looks like my surgery will be happening in the summertime. So instead of focusing on the surgery date, I'm putting my energy into losing weight and making sure all these appointments are taken care of. It feels like doing mini quests on a video game before trying to fight the BIG BOSS. I'm not ready for the BIG BOSS yet. haha. Feeling pretty good! 
      · 0 replies
      1. This update has no replies.
    • Goody222  »  Dana me

      Me too! I am following the plan. How about you?
      · 0 replies
      1. This update has no replies.
    • Jobber

      Finished my 6th and final NUT appointment yesterday.  Everything is done except the psych eval and submittal to insurance.  I did everything required of me including the 100 pages plus of food tracking, I lost 5% of my total weight, and I went to every NUT appointment.  
      Hoping for the best, things seem to be lining up well for me and in the end, I think I will be able to fully have my wife on board with this whole thing.  She says she is, but I know she doesn't think I should do it.  Just like I replied to another post earlier, i'm doing this either way, it's my decision at this point and I know I can get her to come around at some point and maybe even convince her to look into it as well.
      Also, I just started with an APAP machine a couple weeks ago and "holy sh*t" has my quality of life improved greatly so far.  I wish I had looked into this years ago.  I didn't think I had apnea until I had the study done and i stopped breathing an average of 12 times an hour.  That's nuts...
      · 0 replies
      1. This update has no replies.
    • AshMarie794

      1 year anniversary from the start of my journey. My very first apt with my surgeon. At my highest weight. And then now, post op 5 1/2 months. Life feels amazing and everything has changed. couldn't feel better! Down 100 lbs!!!! Seems crazy.....

      · 3 replies
      1. Chrisb428

        You look amazing, congrats!

      2. AshMarie794

        Thank you!

      3. GradyCat

        Way to go!

    • Aeasterling

      I'm 13 years out from having weight loss surgery. I would have to say it was the best choice I have ever made. I have been successful BUT now I'm feeling like I'm sliding back and getting comfortable with old eating habits. I absolutely do not want to ever go back to where I came from. I'm just needing support and some pointers to get me focused again. Any one have any thoughts or suggestions. Thank you in advance for any help you can give me. 
      · 1 reply
      1. deneen

        I’m new but I wish you luck in getting back on track. Maybe see a nutritionalist first.

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