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Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

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55 minutes ago, Tealael said:

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

@Tealael Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!

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Wow, you look awesome.
Me?
Thanks!

VSG2017 HW 249 SW 238 CW 167

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[mention=321469]Tealael[/mention] Great idea!! Since I have not had my surgery yet I am going to start taking pics of what and how much I am eating now so that when I have a stall I can look back on how much I used to eat versus post-op, that way I won't be so hard on myself. You're the best!!
Thanks! Trying to get some fun & helpful new threads going

VSG2017 HW 249 SW 238 CW 167

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Curried Salmon salad?!?!?!?! I need to look that one up!! Yummo! And very high in Protein and good oils!!!!!

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Posted (edited)

Brilliant, T.

We definitely need more fun, original, and helpful threads. I'm making an attempt to get something helpful started (the mini WL dictionary/glossary*), and now you've come up with this fun AND helpful idea.

I'd also be interested in seeing typical meals with honest serving portions (pre-surgery, even before the ALL-LIQUID pre-diet). The subsequent photo(s) could be a typical meal(s) AFTER surgery (post-healing). There might be some significant time lapse between the photos. The BEFORE photos could be honest re-creations meant to show one's previous unhealthy food choices and less-than-ideal serving portions. Tip: Place a familiar object (edible or non-edible) on or near the plate so we can get a reasonable sense of scale.

Edited by Missouri-Lee's Summit

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Curried Salmon salad?!?!?!?! I need to look that one up!! Yummo! And very high in Protein and good oils!!!!!

Its always Amazing -from the pureed stage all the way to regular foods, its a staple for me because its no cook and so quick , mostly just prep work ready in 5 mins:

Salmon (pouched or canned) mayo, spices(sweet curry powder, red curry powder, onion and garlic powder, pepper,salt, anything else you like)! Enjoy!!!

VSG2017 HW 249 SW 238 CW 167

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Brilliant, T.
We definitely need more fun, original, and helpful threads. I'm making an attempt to get something helpful started (the mini WL dictionary/glossary*), and now you've come up with this fun AND helpful idea.
I'd also be interested in seeing typical meals with honest serving portions (pre-surgery, even before the ALL-LIQUID pre-diet). The subsequent photo(s) could be a typical meal(s) AFTER surgery (post-healing). There might be some significant time lapse between the photos. The BEFORE photos could be honest re-creations meant to show one's previous unhealthy food choices and less-than-ideal serving portions. Tip: Place a familiar object (edible or non-edible) on or near the plate so we can get a reasonable sense of scale.
Yes I really like the glossary idea and people working together

VSG2017 HW 249 SW 238 CW 167

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8 minutes ago, Tealael said:

Salmon (pouched or canned) mayo, spices(sweet curry powder, red curry powder, onion and garlic powder, pepper,salt, anything else you like)! Enjoy!!!

I will be using this recipe but instead of salmon will be trying it with chicken. Unfortunately I am not a fan of seafood. But it does sound delicious. Will be adding to this thread once i'm out of liquid stage.

Thanx

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I will be using this recipe but instead of salmon will be trying it with chicken. Unfortunately I am not a fan of seafood. But it does sound delicious. Will be adding to this thread once i'm out of liquid stage.

Thanx

You can add to the topic in the liquid phase too!

ie How much you can drink in 15 mins, 30 mins etc.

People wonder if they are drinking too much too fast all of the time.

Also Protein Shake recipes if you find good ones!

VSG2017 HW 249 SW 238 CW 167

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DUH I was trying to figure out how the hell I could liquify that recipe.... LOLOL Sorry, That made me laugh at myself.

I will do that, Next "meal" I drink I will take pics.

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DUH I was trying to figure out how the hell I could liquify that recipe.... LOLOL Sorry, That made me laugh at myself.
I will do that, Next "meal" I drink I will take pics.
Lol

VSG2017 HW 249 SW 238 CW 167

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15 hours ago, Tealael said:

Its always Amazing -from the pureed stage all the way to regular foods, its a staple for me because its no cook and so quick , mostly just prep work ready in 5 mins:

Salmon (pouched or canned) mayo, spices(sweet curry powder, red curry powder, onion and garlic powder, pepper,salt, anything else you like)! Enjoy!!!

VSG2017 HW 249 SW 238 CW 167

Thanks for this great recipe! I bought several cans of salmon but wasn't sure how to dress it up. This will be a great lunch today!

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