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GreenTealael

Gastric Sleeve Patients
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Everything posted by GreenTealael

  1. GreenTealael

    Not as expected

    Sure thing boss... [emoji738]
  2. Like weight loss before and after photos but of your new diet ! I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc VSG2017 HW 249 SW 238 CW 167
  3. GreenTealael

    Food Before and After Photos

    Southern Fried Tofu Super firm organic tofu, cornstarch, spices, Bragg's liquid aminos, oil. I had to quickly cook 3 bars before they went bad. These should freeze well. Two styles: super crispy and regular. They taste like fried Chicken (but I'm biased I was a vegan before) spices are key here
  4. GreenTealael

    ❤ FEBRUARY 2019 CHALLENGE ❤

    Feb. 15th:
  5. GreenTealael

    ❤ FEBRUARY 2019 CHALLENGE ❤

    Don't you just love a Challenge !?!?!?! Perfect, let's keep the ball rolling!!! Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific) Basic rules: No junk foods (listed 😓) because you're worth the very best Start February 1st -Starting weight End March 1st - Ending weight There will still be incentives!!! Adding a few fun rules I found on Pinterest (Pink) and a few exercise components you can throw in (only if you want) to maximize participation!!! Let's keep it fun!!! Choose from the ones that you enjoy!!! Stay engaged and accountable. Participate as much as you like! (but check in so I can remember active participants) Even pre ops can participate with the Challenge as well!
  6. GreenTealael

    Food Before and After Photos

    They are... [emoji738]
  7. GreenTealael

    Not as expected

    I should restate clearly: I would caution anyone from using it strictly for weightloss without being aware of the Neurological implications and possible side effects... I'm not advising anyone to go off med, I'm not a Doctor. I'm advising people research medications thoroughly before starting them (especially something that I'm familiar with) so that they are aware of the risk/benefits balance. I think it's important to be well informed. That's all.
  8. GreenTealael

    Food Before and After Photos

    Semi gluten free flat breads! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Coconut , Almond and Wheat flours (1:1:1ratio) , xanthum gum, baking powder, stevia, olive oil, water... Pan fired/toasted/fried depending on amount of oil/type of pan used. I had to use some traditional flour because I need to perfect the measurements/consistency and to roll them Very happy with results. I could easily see replacing the wheat with unflavored protein and it working! Testing soon... Thanks @ummyasmin for the inspiration. I love substitutions!!! 💟💟💟💟💟💟💟💟💟💟💟💟💟💟💟
  9. Give them up again. You may need to practice saying no thanks. Even to yourself.
  10. GreenTealael

    ❤ FEBRUARY 2019 CHALLENGE ❤

  11. GreenTealael

    Must Haves from Walmart

    Sugar substitutes, yogurt, tea, string cheese, protein chips, vitamins, etc [emoji738]
  12. GreenTealael

    Dating

    Apparently I'm single and should start thinking about dating again. Where are people meeting each other these days?
  13. GreenTealael

    Dating

    [emoji122] Viciously[emoji122] protect[emoji122] your marriage[emoji122] [emoji738]
  14. GreenTealael

    Not as expected

    Topiramate is used on and off brand for quite a spread of things. I would caution anyone from using it strictly for weightloss. Not worth the possible side effects. Not many prescribers choose this one for bipolar even if labeled under it's use. Google scholar can help you find med studies associated [emoji738]
  15. GreenTealael

    Food Before and After Photos

    Because it's 12 little nice things... Time to tighten up again! [emoji738]
  16. GreenTealael

    IMG_0787.JPG

    From the album: VSG 11/7/17

  17. GreenTealael

    IMG_0786.JPG

    From the album: VSG 11/7/17

  18. GreenTealael

    ❤ FEBRUARY 2019 CHALLENGE ❤

    Feb.14th: I did walk quietly to my support group. Lol it was wonderful to listen to the know it all tell everyone what to do. NOT. There is no picture of my anguish. Bariatric prayer: PLEASE PLEASE PLEASE never let me get too cocky, especially in the face of great successes and failures. Amen. I'm going to sleep early...
  19. GreenTealael

    ❤ FEBRUARY 2019 CHALLENGE ❤

    Basically half through the Month so placing Challenge reminder!!! And unofficial check in How is everyone doing?
  20. GreenTealael

    ❤ FEBRUARY 2019 CHALLENGE ❤

  21. GreenTealael

    Dating

    Many occurrences to report: Firstly saw on the CNN ticker that Coffee meet Bagel was compromised... Security and user information I presume. Interesting. But Castaway ha been returned to his Odyssey. I happened on the information that he did not save me as a contact in his phone. Since I was not a contact I decided no contact. Simple Goodbye. I've meet someone from Bumble but as much as we have in common he is constantly friendzoning himself. It's frustrating. He clearly would like a relationship but seems... Awkward? IDK. But we are not sparking. Ohhhhh well. I'm cool with it all. Lolz. How's everyone else's adventure going?
  22. GreenTealael

    ❤ FEBRUARY 2019 CHALLENGE ❤

    Thanks !!! [emoji738]
  23. GreenTealael

    ❤ FEBRUARY 2019 CHALLENGE ❤

    Love It!!! [emoji738]
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