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GreenTealael

Gastric Bypass Patients
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Everything posted by GreenTealael

  1. Like weight loss before and after photos but of your new diet ! I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc VSG2017 HW 249 SW 238 CW 167
  2. GreenTealael

    Sleeve VS bypass

    IMHO, If you have reflux issues already, please let your surgeon know this (and try to explain the severity to which you experience it) Based on the information they give you and their recommendations make the best choice for you. Good Luck ❤️
  3. GreenTealael

    OOTD

    Cute! I also have a new (nerd) t-shirt I love 😍
  4. GreenTealael

    Food Before and After Photos

    2 egg spinach omelette (1/3 was my portion)
  5. GreenTealael

    Food Before and After Photos

    😍 I made a bean & cheese burrito with low carb tortilla yesterday and only ate half. Made french fries and ate 6. BUT If it was tortilla or potato chips, I would have eaten 976425670753 😂
  6. What are your favorite Bariatric Air Fryer recipes, hacks, tips and tricks?
  7. GreenTealael

    I HIT GOAL!!!! Validate me! :):):)

    Congratulations!
  8. Black tea with half and half, Chai or green tea latte. Then water or other sugar free drink. Sometime herbal coffee alternative since I had to give up coffee 2 yrs ago.
  9. GreenTealael

    Food Before and After Photos

    Every time I go to Olive Garden, I eat soooo much salad 😍
  10. GreenTealael

    Food Before and After Photos

    OMG 😱 now I want to make them from scratch!
  11. GreenTealael

    Food Before and After Photos

    Same! The green ones never cook quickly enough for my needs (which are 30 mins or less meals) despite how long I prep them 😤
  12. GreenTealael

    Food Before and After Photos

    I need to look for these
  13. GreenTealael

    Food Before and After Photos

    Agreed. No lamb in the Air fryer 😅
  14. GreenTealael

    New goal weight

    Congratulations on setting and achieving goals! 🥳
  15. GreenTealael

    Food Before and After Photos

    Thanks! Please let me know how it goes
  16. GreenTealael

    ⚡️ Air Fryer ⚡️

    Thanks! I’m going to make the carrot fries ASAP
  17. GreenTealael

    ⚡️ Air Fryer ⚡️

    Wow 😍 & I'm going to try it tonight
  18. GreenTealael

    Food Before and After Photos

    Oooo! How did they turn out?
  19. GreenTealael

    Food Before and After Photos

    At almost 4 yrs post op, I’m not sure if the Air fryer will change anything for me except less work cooking. 🙌🏾 For example, I tested my wing eating capacity a few times and I can only eat 3-4 (half pieces not whole traditional chicken wings) and I am surprised because that still seems like an awfully small amount to me.
  20. GreenTealael

    Food Before and After Photos

    This is me all the time! 😂
  21. GreenTealael

    Eating out after surgery

    I received one but never had to use it and I recently threw it away. Most places would let me order just side items instead of appetizers or entrees without a problem. I have ordered off the children’s menu at Chipotle where it made sense because of portion size vs food type.
  22. GreenTealael

    Food Before and After Photos

    My AMAZING friend knew I would probably never decide on one of these babies so she gifted it to me! Let the games begin! Can I have everyone’s favorite Airfryer recipes/hacks, pretty please ❤️
  23. GreenTealael

    OOTD

    Gorgeous Couple !
  24. Echoing the others, this is the stall. It lasts different lengths for different people. Mine lasted about a month. Try not to panic! Good Luck ❤️
  25. GreenTealael

    Food Before and After Photos

    Flushed, heart racing, headache, shakes, sweating, nausea, cramps and generally feeling off
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