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General Weight Loss Surgery Discussions


Talk about anything related to weight loss surgery, such as choosing a surgery and surgeon, preparing for surgery, pre-surgery and post-surgery diets, weight loss, exercise and mental challenges. Exchange recipes, find weight loss surgery buddies, get exercise advice, ask about cosmetic and reconstructive surgery and share your weight loss surgery story!


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  4. How do you Cope?

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  • Recent Status Updates

    • Stacyp44

      surgery on thursday im so excited
      · 0 replies
      1. This update has no replies.
    • summerset

      How's everyone doing? I'm still fighting insurance company over plastics.
      Many changes at work are coming up. It's very stressful but there are also some opportunities involved, both in regards to personal development and promotion.
      · 0 replies
      1. This update has no replies.
    • Butterflyeffect

      Hi everyone, I finally reached Onederland, yay!! Feels great and I have no regrets. Still a way to go but so much closer now. Thanks for all the support and tips along the way. 
      · 0 replies
      1. This update has no replies.
    • MARSHAHUNTER

      Hi Everyone, I’m Marsha i was sleeve on July 8th.
      · 0 replies
      1. This update has no replies.
    • alysia.rush

      UPDATE: 
      I was down to lowest weight of 117, kept around 123 for couple years, but recently due to covid gained back. got back up to 146, been trying to bounce back some and right now am at 140. Goal 117-120 ish.
      Experimenting with Macros:
      Keto- 900 calories
      Fat 75%, Net carbs 5%, Protein 20%.
      7/17/21: Day one: lightheaded, tired, randown, headache, not really that hungery, but thinking of food consistently, also but out alcohol and sugar, blah.
       
      · 2 replies
      1. Candace76

        Wishing you luck to get back where you want to be!😊

      2. alysia.rush

        Thank you!

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