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July 2024 surgery buddies



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On 7/13/2024 at 9:15 PM, Rosslyn said:

I envy those with limited liquid diets. I've been on mine since this past Thursday and I feel tired today, which I was warned would happen. I haven't enjoyed chicken broth as mush as beef or vegetable. I ended up mixing the vegetable and chicken together and it's pretty good.

What kind of items are you bringing with you to the hospital so far? I hadn't thought about that yet.

I brought a change of clothes, phone charger, sleep mask, kindle and phone. I barely used the Kindle unless my phone was charging too talk to family. I slept most of Tuesday away.

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Hi everyone, new to Bariatric pal but excited to be here. I’m a few days out from my surgery on the 22nd and I’m starting to feel nervous. Hospitals have never bothered me in the past but for some unknown reason I’m fretting over having to stay this time. Hoping this anxious feeling passes quickly so I can enjoy the journey.

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8 hours ago, Sunshine87 said:

I brought a change of clothes, phone charger, sleep mask, kindle and phone. I barely used the Kindle unless my phone was charging too talk to family. I slept most of Tuesday away.

I appreciate all of sunshine’s suggestions. I am also planning to bring with grippy socks. The ones they give in the hospital are always to big. Probably going to bring my water bottle also. Mainly just as a security item being I’m already comfortable with it.

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Hi all. I’m two days post-op. I came home yesterday. I’m not gonna lie…this is difficult. Navigating all of the medications they sent home, trying to walk every two hours, using the breathing spirometer, and trying to get enough liquid and Protein is no joke. The core power shakes that I like are too thick and make me feel gross. I know this is temporary, but man I am not loving life right now. I never knew that room temperature Water was such a turn-off for me, but it is. Oh well, thanks for the vent. I’ve gotta finish my broth and go on a walk. Good luck to everyone today.

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Wow I can relate to this and I’m 12 days post op. I’ve had a pretty bad experience so far with this. To begin with after surgery I developed a very rash all over body from a allergic reaction to the substance they clean your body while in surgery. So I felt with that for a couple of days. Went to the ER twice because the itching was unbearable. I swear I regretted the surgery at this point. I agree the Protein and Water you need to get down with just sipping is freakin hard. I’m in full liquids and I am starving. Sorry for all the negativity but that’s just where it’s at right now. I still pray every day I will see some type of light. I know God has me. Praying for you as well!!!!

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I had my surgery on the 23rd. I struggle getting my water/liquid in. I know it’s supposed to be 64oz but dang, that’s a lot. And I always have the feeling of being super full, so when I do drink my Water, I feel like I’m overdoing it.

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I’m now five days post op. Days 2 and 3 sucked, but I feel ok now. I’m only on Tylenol and celebrex. I’m walking about 7 times per day. One walk is a long walk. Each day gets better. The fluids and gas are starting to leave my body (finally)! I feel ok mentally. I can do this. I’m remembering why I said yes in the first place. I’m prioritizing my health. There’s going to be challenges, but I can do this. I’m far stronger than sometimes I give myself credit for.

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I had mine on the 23rd. Haven’t managed to make my hydration and Protein goals yet- I hear that it’s a work in progress! But I have one incision that seriously hurts when I move. Ready for that to stop!

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How’s everyone in the July group doing so far? I think I’m 16 days out as of today.
My surgery went well and recovery has been quite swift. I’m cleared to swim and do non vigorous exercises. Yay! I loved to swim laps prior to surgery, so I’m pretty thrilled to be back at the pool. It feels so good to move and my mobility has already gotten better!

I feel pretty good overall. I have weird days where I’m honestly just angry. Some of that is frustration with eating 1/4 cup meals of food. I just need to work through that and acknowledge my feelings. My journaling pen has also been getting a workout. I’m also a little frustrated with how much physical hunger I feel as well. I’m learning to deal with it and find other things to occupy my time instead of eating or thinking about eating/cooking/etc.
I wanted to note here that I spent a lot of time worrying before the surgery about the outcome, or “what if I feel like crap?” Well, the reality is that I felt like crap for about 3-4 days because of gas and Fluid. But, then it was over and I felt ok pretty quick. Don’t waste your time dwelling on that stuff. Get your fluids, your walks and your Protein. I recommend Unjury chicken Soup protein if you’re having problems getting your shakes down. Do what you’re supposed to do and in time you’ll thank yourself for taking care of yourself.
Sometimes what gets me through the negative thoughts is that these first few weeks are temporary and meant to retrain your stomach and your brain to make healthy choices. The weeks after surgery WILL pass quickly and you will come out the other side AND BE OK. Use the time to put some healthy routines in your pocket involving self-care, exercise, hydration, walking and protein. I’m excited to see where this journey will take me.

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Hi I’m currently 1 month post op and kinda struggling, 18 pounds down since surgery day, wondering how many pounds anyone else is down after about a month post op gastric sleeve!

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22 hours ago, Ash206 said:

Hi I’m currently 1 month post op and kinda struggling, 18 pounds down since surgery day, wondering how many pounds anyone else is down after about a month post op gastric sleeve!

I’m only 2.5 weeks out. So, I’m not super helpful… but is there anything in particular that you’re struggling with?

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Thanks for all your replies I was feeling as my weightloss wasn’t significant, I’m anxious to have a solid meal my surgeon had me on a 4week post op liquid diet and now I can move onto 2 weeks of puree then 2 week of soft food, his diet style seems strict and I’m just loosing motivation over here.. really trying though. Having an extremely difficult time meeting Protein and liquid goals, it’s so much for one day when my stomach can only handle 2oz at a time!!

Edited by Ash206

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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