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I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprouts and ate 1/4th of an order (about 1 cup). My husband's full order is included for comparison. It was amazing! 20180724_191045.jpeg

Sent from my SM-N920V using BariatricPal mobile app

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4 minutes ago, SueperGal said:

I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprouts and ate 1/4th of an order (about 1 cup). My husband's full order is included for comparison. It was amazing! 20180724_191045.jpeg

Sent from my SM-N920V using BariatricPal mobile app

Wow such a difference

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36 minutes ago, thatch said:

Thanks for this great recipe! I bought several cans of salmon but wasn't sure how to dress it up. This will be a great lunch today!

Everyone I know raves about it!

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Pre and Post...I eat the same omelette just 1/2. Three eggs, two slices cooked uncured bacon, fresh organic spinach and baby bella mushrooms, a sprinkle of shredded cheese cooked in about 1 teaspoon butter.

20180725_111153.jpeg 20180725_111349.jpeg

Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

Edited by MIZ60

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On 07/25/2018 at 12:18, MIZ60 said:



Pre and Post...I eat the same omelette just 1/2. Three eggs, two slices cooked uncured bacon, fresh organic spinach and baby bella mushrooms, a sprinkle of shredded cheese cooked in about 1 teaspoon butter.








20180725_111153.jpeg 20180725_111349.jpeg



Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app



Looking good!

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Container dannon light and fit Greek yogurt with 1 tsp slivered almonds, 1 tsp unsweetened coconut and 1/2 tsp cocoa nibs. Sometimes I get full 2/3 of the way through. This morning I ate the whole thing.

image-0.00405311584472656.jpg

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1 hour ago, jess9395 said:

Container dannon light and fit Greek yogurt with 1 tsp slivered almonds, 1 tsp unsweetened coconut and 1/2 tsp cocoa nibs. Sometimes I get full 2/3 of the way through. This morning I ate the whole thing.

That looks delicious. I love the Dannon light and fit and eat it at least once a day. They do not have a whole lot of flavors at my grocery stores so these little add ins would be very welcome!

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1 hour ago, jess9395 said:

Container dannon light and fit Greek yogurt with 1 tsp slivered almonds, 1 tsp unsweetened coconut and 1/2 tsp cocoa nibs. Sometimes I get full 2/3 of the way through. This morning I ate the whole thing.

image-0.00405311584472656.jpg

My kind of yogurt, looks amazing!

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@SueperGaland @MIZ60 Thank you for the comparison photos. Just what I hoped to see. I'm glad you mentioned that the Thai food was 1 cup (your order) because I was only able to see a difference. A description of what was in the omelet was helpful also.

I'm only guessing about the yogurt. The shot is a close-up so I don't really know how much that is. (I usually make my own yogurt, so I'm not familiar with most of the commercial sizes.)

Edited by Missouri-Lee's Summit

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This was tonight’s dinner. They are bacon wrapped chicken breasts stuffed with veggies and cheese. I started with half of one and of course couldn’t finish. It was so good though.

image-0.00202655792236328.jpg

image-0.00202655792236328.jpg

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It’s hard to look at these. I can’t wait until I’m onto real food again! I’ve been dreaming of chicken salad.. and of getting to the stage where I can do ricotta bakes.. and maybe even rice-less burrito bowls...

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On 07/25/2018 at 15:05, Missouri-Lee's Summit said:



@SueperGaland @MIZ60 Thank you for the comparison photos. Just what I hoped to see. I'm glad you mentioned that the Thai food was 1 cup (your order) because I was only able to see a difference. A description of what was in the omelet was helpful also.




I'm only guessing about the yogurt. The shot is a close-up so I don't really know how much that is. (I usually make my own yogurt, so I'm not familiar with most of the commercial sizes.)


The yogurt is 5oz

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On 7/24/2018 at 2:55 PM, Tealael said:

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

This is a typical Breakfast for me Pre-surgery plus coffee of tea. I will post side by sides once I have surgery. By the way I love all of the posts

IMG_9427.jpg

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19 hours ago, Tealael said:
20 hours ago, MIZ60 said:


Pre and Post...I eat the same omelette just 1/2. Three eggs, two slices cooked uncured bacon, fresh organic spinach and baby bella mushrooms, a sprinkle of shredded cheese cooked in about 1 teaspoon butter.



20180725_111153.jpeg 20180725_111349.jpeg



Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

Looking good!

That looks so delish!

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8 minutes ago, wanda247 said:

This is a typical Breakfast for me Pre-surgery plus coffee of tea. I will post side by sides once I have surgery. By the way I love all of the posts

IMG_9427.jpg

@MIZ60 I'd rather have that beautiful omelette that you made...I'm not a morning person so I usually just throw something in my bag and bring it to work and eat. But I do love to cook so I'm going to get more creative...mine look so boring :unsure: lol

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