Rants & Raves

2,964 topics in this forum

Just a reminder, please do not start topics specifically for the purpose of ranting and raving about other members. Please click on/refer to our posted rules that specifically address this. Thank you.

Hey everyone everyday is a Win..in the baratric world we know everyday we have to either get fluids in, eat enough protein etc, ...what is your win for today? My Win is being consistent on my bariatric journey and movement, I have made it a goal to move almost daily!

y'all... I'm bored. Bored of all the same bariatric recipes, over and over and over. Ive tried to solve my own problem by creating a shareable google docs so that we can all add our fav recipes and share easily, but no luck. I'm also bored of all the same prepared options, etc etc. What do you guys do to keep things fun? LMK <3

I think it's always Good to talk about GRIEF and anger. Yesterday I was driving around Houston Texas running errands and the overwhelming grief took hold. If anyone has visited Texas you know our food is TOP tier so much seasoning so much flavor. I grieve not pulling in the drive thru after shopping. (Taco Bell, What-A-Burger, Shipleys Donuts)! I GRIEVE OUR ever so plentiful TACO TRUCKS at 2am where I would order 10 street tacos and a burrito with the red/green sauce I grieve boba TEA I grieve the comforts I grieve just being able to drink alot at one time. Who knew that a few sips of water could make you so full In noticing the griefs you b…

The Weight of the Decision: Why I'm Choosing the Tool Over the TrendFor a long time, I felt like I was stuck in a cycle of trying, failing, and starting over. But when you're carrying over 400 pounds, the stakes change. You aren't just looking to "fit into old jeans" anymore; you're looking for a way to save your own life. Lately, the conversation around weight loss has been dominated by two paths: Bariatric Surgery and Medical Weight Loss (like those once-a-week shots everyone is talking about). I've spent a lot of time on the fence, but I've finally realized where I stand. Why Medication Wasn't the Whole Answer Don't get me wrong--medical weight loss is a miracle for…

I love Christmas! I've always loved all the food mostly. So doing Christmas without the capacity to eat as much as I used to be has been hard. But it's been worth it. I can enjoy Christmas parties without hating being in the photos now. I look genuinely happy in family and friends photos now. Below in order December 2025 - one year post op December 2024 - two months post op December 2023 - still in denial I look really good and I still have more work to do, but I'm loving the new me!

I'm about a year and a half out and I would like to say that there is really no part of this journey I enjoy. I'm grateful for my tool but having to do the work of bariatrics is very very hard and today I'm just pissed because I still don't crave food.... like I don't Have a craving for food. I have to make myself eat, then when I do finally eat the food is like uneventful even though it's very flavorful.: it's just it doesn't give me that ummmp dopamine hit like it used to. It's like my food addiction no longer has that pazazzz that it craves. I can't explain it and then as I'm sitting there eating my f**king stomach is gurgling and making noise and it just irritates me…

For a change of pace from the threads about annoyances, irks, disappointments, fears, etc as a result our WLS, how about we keep a line open to remind ourselves all the AWESOME things that we have experienced, discovered and learned because of our WLS and the aftermath of it?? I have found that a lot of posts are skewed towards the negative 'round these parts, as generally those who are having problems or issues take the time to post, while those who are having a grand ole time don't because they don't seem to need the support and generally just drop off the boards. So maybe lets have a space here to remind those new to the process or in the throes of it that things CAN a…

Who has had major dental issues since having surgery? I swear I'm about to jump off a cliff. This June will mark 7 years since my sleeve. I would say probably about year 3-4, I started having multiple cavaties. The more time went on, the more I got. I've had them all filled in over time to the point where MOST of my teeth are complete "fillings". The dentist said there's really not much of my teeth left, they are mostly made up of fillings. I'm nos to the point where the teeth are just starting to break. I broke one about 4-5 months ago on a Hershey Kiss (no nuts in it) and 2 days ago, another broke on a chicken tender. The dentist has gone over with me my …

I was wondering, how am I able to raise my liquid intake if my stomach pouch doesn't allow more than 4 ounces sometimes 3 ounces per hour? I read that if we don't increase our protein intake it'll be a lot slower to lose weight. Maybe instead of drinking water a few more hours I should drink protein? I'm 3 weeks post op from a sleeve surgery

Which do you prefer for your protein? Meat? or plant base foods?

I had gastric bypass almost 6 years ago & I lost over 60 pounds! This past December my best friends both got me tshirts. The shirts were very thoughtful, I was touched by both of the shirts they got me & how meaningful they would be to me, BUT I just realized that both of the tshirts are a size 2xl! They still have body dysphoria of me 6 years later!!!! It’s hard enough for me to deal with but it’s a whole other ballgame when your best friends don’t see it!!!! Sorry, I just had to rant & I don’t have anyone else to rant about this too since my best friends obviously don’t see me for the size I am now!

I would say that I've always been easy on the eyes I'm not sure why people feel uncomfortable saying they are attractive. Im a very blunt person. I noticed when I was much larger even with being easy on the eyes the MALE gaze was not as strong as it is now. Sometimes the Male Gaze was none-existent to be honest. The old me (date 5 and break all 5 hearts) wants to resurface. It astounds me now how men will literally make a 360 in a store, gas station, they could even be with a significant other. Where was this male gaze when I was hitting 313 pounds? What does this say about men and what they presume as attractive? How does your current spouses/boyfriends feel about your w…

This year was An awesome YEAR ...8 months post op. I went from a full ugly cry at the counter because chicken would not go down right after surgery ?? and grieving all the unhealthy food that I loved, to actually learning how to eat, loving my new body, eating with Intention and loving the the things I actually can eat. I have learned to cook foods that I enjoy and make it bariatric friendly. Who knew our food could taste that good! I had no idea I could continue to enjoy all the foods in a new way! Movement is an activity that I enjoy and aided in my rapid weight loss. I hope to continue to move, I hope to add new movement skills (hot yoga, rucking, boxing). What is …

Hi I’m new hear an I have my surgery date 11/20/204 I’m excited but scared but I’m ready this 2 week post diet omg 5 days left? I’m glad to be apart of this group of real results

I’m so tired of friends family strangers asking why are you so skinny? How would you respond?

Almost 4 months in, and the scale has not budged one bit in about 1.5 weeks. Yes, I know it is normal. Yes, I know there are countless of threads on here about exactly the same thing. Does it make me feel any better? No ? It is hard not to stop on that scale every day - I am just grateful I'll be on holiday next week and no scales will be near me! --- end of rant --- ❤️

This isn’t really a rant or a rave. More just a topic that I am curious to hear others thoughts on. I had my psyc eval this morning and it got me to thinking….a lot. On one hand I was extremely irritated that I feel like we are being discriminated agains to have to do a psyc eval to begin with while on the other hand I question whether a one time appointment is enough and we should be required to do more. First let me say that when I say that it should be required for us to do anything I do not believe that insurance companies should be the ones dictating ANY of this. I think that doctors should be making medial decisions, period. With that being said they are involv…

I believe in my heart I may be the only one doing this to myself...or even able to muster up the courage to talk publicly about it. I'm not getting my protein in. I'm not getting my water in. I haven't been taking my vitamins. I haven't been to the gym in over 2 weeks. I eat what I want, to the point of making myself puke with intolerable food. I gave up. I drink alcohol. I'm lazy. NO i'm not looking for pity, i'm genuinely curious to know if anyone else is or has been in my shoes.. I'm almost 5 months post-op, down 40+ pounds. Losing 1-2lbs per week SOMEHOW. If you've been here, how did you get out of this fog? I…

Hey everyone, I was on here talking before about some comments that my partner's family member made, and how it kind of upset me. Yet again, now more comments are being made but this time from my own Grandma. I had a dessert with my sister whilst we were out and she proceeded to call us 'piggies'. I know this is just a phrase that a lot of people make, but for some reason it just got to me a bit. I struggle a lot with being perceived in public, always worrying that I am taking up too much space, or if someone is looking at me, thinking it is for a negative reason around my weight. It is a really destructive pattern of thinking, I am aware, and…

Week 3 Puree diet sucks. I may need to seek counseling as I didn't realize my relationship with food, or lack thereof, is this out of control. Maybe it's not a food addiction? Maybe I don't try hard enough? I lack control and I know it will affect me long-term. I convince myself that I'm trying, but am I really? I'm supposed to be eating/drinking plenty of protein. 64oz of fluids per day, but I'm not. I have absolutely NO motivation to get out of bed or the control to not snack on foods I'm not even ready to properly digest. I keep telling myself I'm chewing enough so it's "basically pureed" before I swallow. I could literally be furthest from the truth. Wth is …

What are your favourite or best protein brands for powders, shakes, protein bars, and more.

I cannot figure out how to reply to a comment in a thread. It only allows me to reply to "this" at the very top - for the original comment.

It’s been one of *those* days and it’s all been because of various medical people (not WLS-related) and I’m completely fed up. Hospital and meds delivery people not talking to one another so no idea if I will receive my delivery in time for my next jab this coming Monday. I mean, it’s only for my Rheumatoid Arthritis so not important, obviously. Then there’s the absolute joy of dealing with my doctors surgery when chasing up a prescription for pain relief that was requested last week. Rang my pharmacy - no prescription received. Rang Drs - oh, it was refused because you need to have yet another meds review (already having one on 27th for unrelated meds) No pain meds and n…

It’s been a really frustrating week. It took me right back to the feelings I had when trying yet another weight loss regime and getting nowhere ? I have been trying new things this week plus sticking to my eating plan. However my weight has been all over the place, even though my calories have averaged 1400 per day, my protein intake around 100g and my carbs between 100 - 140g. I’d forgotten a couple of basic things - my body doesn’t do well losing weight when I’m throwing down a handful of pain killers 3 times a day and I didn’t check my salt intake. I retain water like mad when I have high salt foods which a couple of the new things I’d tried this week had (looking at y…

Just tried the Bariatric Pal Hot Cocoa. It is so good! It tastes just like regular hot cocoa. I was very surprised.

Hi all, I just can not believe that gas is soo much money and people just continure to go go go gog og og og og googgggggggggggggggggggooooooooooooooooooooooo never once slowing down.....I for one am riding my bike to pick up little things at the stores like Kmart, Walmart and Shopko...My husband works close to home, so he rides his motorcycle to work. I am going to ride my bike to the university this next semester when school starts back up. I am sick of having to cut back on other things so we can fill up the vehicles...we have a Pontiac Bonneville which gets between 19 and 30 MPG and an older 84 CHevy pickup that gets BAD mileage...use that to go camping with...I ha…

what are you bingeing watching???? Need new Ideas.... Currently watching, Little Fires Everywhere....... Already seen: The Handmaid's Tale, Tiger King... lol, GOT, The Walking Dead, Outlanders, Unorthodox (don't watch if you can't read subtitles fast), The Marvelous Mrs. Maisel, Mad Men, Stranger things, Sex Education, Shameless, Schitts Creek, How to get away with murder, American Horror Story, Good Girls, Waco, The Stranger, Self Made, Orange is the new Black, Anna of Green Gables, Siren, The Act (this crazy woman was from my town in Louisiana), Ask Dr. Ruth (pretty good), The Path, Salam, Quickdraw (so freaking funny), Secret Diary of Call Girl..... So many more

I just recovered from my first dumping syndrome reaction and hooo boy, for a while there I was seriously regretting having the surgery. I'm just over 9 weeks PO, and yes, I've had serious pain (and some vomiting or bad nausea) every time I stupidly re-try chicken breast. I thought that was bad enough. I. Was. Not. Prepared. So I had half a wrap yesterday for lunch. My boss bought our team lunch and he went out of his way to get me a plain wrap, no fatty sauces, with just chicken and lettuce. He bought me s gravy to dip it in so it'd be moist! I was so... touched and thankful that he'd thought so much about my restrictions that I decided to give the white m…

I recently tried the Bariatric Pal's Honey Nut Protein Cereal. I don't think I would waste my $$ on it again. It is expensive. $15 for 7 small envelopes.

Just here to let you know that I took some advice. I was craving pasta so badly. A few of you told me to try Chickpea Pasta. I was very unsure about it. I bought some, and it was in my cabinet for a couple of weeks. I kept saying that I would try it the next day for dinner, but then I would talk myself out of it. LOL Well, I finally bit the bullet last night. I made chicken sausage, with peppers, and onions, then put it into low sugar spaghetti sauce. Boiled up some of the "pasta", and it was absolutely delicious! It was a little bit harder than regular pasta, but it took the craving away. Now I can experiment with it some more. I love this site because a few of…

So I was given a month to research the SADI procedure by my doctor and told to come back prepared with questions so we could make up my mind between revision to SADI and Bypass. I have been All over the Internet and this forum asking all kinda of questions to get as much info as possible before today about the SADI. I show up to my appt and my first question promoted him to say the SADI may not be appropriate for me. Even know he has prescribed them for me in the past and it was on the list of current meds he didn’t realize I have to take OMEPRAZOLE DAILY for heartburn/ GERD. So now he wants to do a scope to see if SADI or bypass would be better for me. I know that I need…

Hello! My name is Christine. I am 23 years post-op and due to how long ago I had my surgery and all they have learned since.... there is so much I need to learn. I have to keep telling my doctors "I wasn't told that..." I am now in the process of losing weight to repair hernias from my initial full cut surgery. I had a Gastric Bypass/Roux en y, back in 2000 (before so much was known and so many products were available). I thought I was ready with the proper mindset to have the surgery and be successful. I lost 95 lbs., but hit a plateau and became very discouraged. Over the years I put the weight back on plus some. I am now retired and realizing I need to get this weight …

Hello! My name is Christine. I am 23 years post-op and due to how long ago I had my surgery and all they have learned since.... there is so much I need to learn. I have to keep telling my doctors "I wasn't told that..." I am now in the process of losing weight to repair hernias from my initial full cut surgery. I had a Gastric Bypass/Roux en y, back in 2000 (before so much was known and so many products were available). I thought I was ready with the proper mindset to have the surgery and be successful. I lost 95 lbs., but hit a plateau and became very discouraged. Over the years I put the weight back on plus some. I am now retired and realizing I need to get this weight …

Let me preface tis by saying I'm not a Christian. I have nothing against Christians, I just happen not to be one. Kinda like I'm not Jewish, Buddhist, or Hindu. I'm just not. ANYWAY.... so I'm talking with a few people that I went to school with back in the day, and I told them I had the sleeve done and you would think I just burned down an orphanage or something. I just defiled God's temple, I should have had more faith in the Lord to guide me through this tough time and not desecrated His temple, I should have talked to my pastor about it and went to God in prayer before making a decision like that, and if God brought me to it He could have brought me through it. Ok, WH…

We had a company function in December and I was the talk of the event. I didn't go last year so this was the first time a lot of people saw me since the WLS. I could tell that people were talking about me and many of them came over to say hi and ask me how I managed to lose the weight. I guess everyone had "lose weight" in their 2024 resolutions. I gave them the "eating healthy and cycling" answer and even showed them photos of my mountain bike. A lot of them reminded me of how huge I was before and that they were really concerned etc. This was the first time I'm hearing these comments which I assume were always made behind my back. Then they started talking the sam…

I've always joked that I came out of the womb with an addictive personality. Born to two parents with substance abuse and alcohol abuse issues, childhood trauma and other things always seemed to point me down the path of poor life choices that resulted in addict type behavior. I used off and on from the time I was 9 until I was 21 and then again from 23 to 29. I've been clean and sober now for 10 years and had no idea how heavily I relied on my ability to gulp down fizzy drinks or snack when I fell overwhelmed or overstimulated until after surgery. To make things better, I have a depressive disorder and a complete repulsion to my medication. I've t…

Like who’s family ever made excuses when you were heavy? Like, girl you just big boned?!???? Or but, you have a pretty face though!! ??‍♀️??

Newbie here, first post! That said I have done my fair share of reading and creeping and have come to understand the 3 week stall is pretty common. That said... Tomorrow marks the 4th week post op and this entire week has had 0 loss. I have now lost 13 pounds post op bringing me to 17.4 in the last 30 days, and I feel like the surgery and the recovery was it worth 13 pounds? I feel stuck, I feel discouraged living like this during the holidays and not able to eat all the treats and food around. Now with the rant done, I am looking for a good puree to soft solids daily menu with food ratios that anyone can point me too? I am good at following a plan but suck at …

So since losing 65 pounds since surgery Sept 13 2022, people say you lost weight?Then if I say, yes I had sleeve surgery, they say stupid $h!t like, you could have lost it without having surgery…Well, if that was the case would I have been overweight for 18 years out of 36? Or you didn’t really need surgery… ? Tell that to the three bottles of pressure pills, I was on and my blood pressure was still too high! I don’t understand why people feel it’s their right to tell you their stance on YOUR body and YOUR health??! But, I don’t see a lot of judgement from people in my community when women go get bbl’s and lipo. People REALLY think that they know what it’s like to be…

I know most folks here can relate - I'm well over a year out and these last 10lbs to my "real" goal are just killing me. I jump back on the bandwagon for a week or so and lose 2-3 lbs and then gain them back for no apparent reason (other than hormones and such) which of course puts me in a mood to just give up and go back to normal maintenance... then again, lose/gain the same 2-3 lbs over the next few weeks. Particularly when everyone is commenting on how great you look and "WOW, you are killing it, you look smaller every time I see you." No dammit - I want to lose at least another 10-20 lbs... I know what I need to do, just can't seem to get in the right he…

This is crazy .... I've taken my dog to the dog park every day for the last 2 months. We walk around the edge of the 4 acre park. (Some days I'm panting harder than the dogs when I'm done walking .LOL) Took the dog to the vet -- he lost 2 pounds !!! I stepped on my scale - haven't lost an ounce in the 2 months we've been going there !!!! It's not fair !!!!! LOL Okay - I just had to rant about it in this forum

My butt has been reduced to just my pelvic bone, really. Flat as a pancake, deflated, bony butt. I look forward to plastics. That's all.

Has anyone else had a rash after surgery. I am about 4 months post-op and no real problems, and suddenly this rash develops ands spreads all over. I looked up online and found something called “keto rash” caused by high protein, low carb diet. I have now seen 3 doctors, including a dermatology consult at university hospital, and they think this is a reaction to taking Prilosec (which my Bariatric doctor prescribed). I won’t know for sure until some skin samples (biopsied) come back. I also have a history of eczema, and think this might just be a bad outbreak (triggered by the “stress” of surgery and lifestyle change). Has anyone else heard of Keto rash or had it?

Just a lil rave... As of this morning, I am officially down my first 50 lbs! I had a 3-week stall 2 weeks after my surgery. I had issues with my skin, with constipation, and this horrible stall. Because it's a revision, my weight loss is incredibly s-l-o-w (compared to virgin surgeries). I was so disappointed, having buyer's remorse, and all that. I've only lost 20 lbs in 45 days, but altogether (including my pre-op dieting) it's 50 whole pounds since May 11th!

It has started. My hair is falling out in tub clogging, brush filling, handfuls. I knew it was coming, but nothing prepares you for it. I've noticed the touch of my hair has changed. I mean, it's dry. I just got a haircut a few weeks ago, I use good quality moisturizing shampoo and conditioner, and a leave in conditioner. Is it normal for it to be dry too?

8 weeks out and I’m starting to force myself to eat I do get hungry but i don’t want to eat ? and I don’t want anything else with protein it. No protein shake no protein snacks They’re all becoming disgusting and hard to eat ? Food…i take 2-3 bites and I’m tired of it. Put it in fridge to never be seen again

I'm 22 months post op...and my hair started falling out again. I've been sick since February with what they finally determined is sarcoidosis, which means I have to be on steroids for probably the next 6-12 months. Luckily, it's not making me gain weight, in fact it's making me lose more. Prednisone can cause hair loss, and I know I'm not eating enough, but it's really hard for me to do so. I had to stop taking calcium during my treatment. There's just so many factors causing this and I don't know what to do other than just ride it out and get a new collection of hats and bandanas. I don't really want to wear a wig, I ride a motorcycle and I can't exactly stuf…

My surgeons scheduling nurse was a little too ambitious today and had me excited for nothing She let me know my insurance was approved (YAY!) and to set my surgery day for 5/19 along with my post-op visits too But then..... On top of an already f*cked day, hours into my excitement, she calls back to tell me the doctor denied that day for me. The nurse hadn't even confirmed all of that before calling me to schedule. My whole thing is, she should know people are most anxious and excited for this step in the process. These dates and things need to be set in stone at least with the office before even thinking about calling the patient. Now I'm annoyed and …

5 years out. My guts STILL sound like an octopus orgy in a washing machine under a waterfall during a taping of the farting preacher. It's not painful. I do NOT have excessive or nasty gas or belching issues...(thank Christ) But my guts are still incredibly loud. Every so often some stranger sitting next to me gives me this alarmed look like they're expecting an alien to burst from my body.