Recipe Sharing

Recipes for clear liquids and full liquids.

Recipes for the purée phase, smooth foods with no chunks.

Recipes for the soft food phase, foods that are easily chewable, tender, and low in "bulk" or "roughage.

Recipes for the lifetime phase, when you are allowed solid foods.

Recipes that are dairy-free.

Recipes for vegetarians, vegans or raw-foodists

Recipes for those with gluten intolerances or those who choose to avoid gluten. If in doubt about a recipe, please consult with your medical team before trying to eat it.

Recipes that don't fit into an existing category.

Talk about anything related to weight loss surgery, such as choosing a surgery and surgeon, preparing for surgery, pre-surgery and post-surgery diets, weight loss, exercise and mental challenges. Exchange recipes, find weight loss surgery buddies, get exercise advice, ask about cosmetic and reconstructive surgery and share your weight loss surgery story!

A forum for discussing travel to Mexico to have Gastric Sleeve, Gastric Bypass or another type of Weight Loss Surgery, as well as for discussing self-pay for weight loss surgery

This forum is for questions about food and nutrition before and after all types of surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

Congratulations on achieving or approaching your goal weight! Are you thinking about skin removal, cosmetic, or reconstructive surgery? This is the forum dedicated to discussing tummy tucks, brachioplasty (arm lift), mastopexy (breast lift), and inner thigh lifts, and other cosmetic procedures after losing a lot of weight with weight loss surgery.

Weight loss is an inside job. This forum is for providing and receiving encouragement, information, inspiration, and tools to help you navigate the mental, emotional, and spiritual aspects of your weight loss journey.

Has your weight loss slowed or come to a complete stop? Are you frustrated because the scale isn't moving? This is the forum to discuss the infamous "STALL" and get the support you need to get through it.

Congratulations on hitting your goal weight! Now the journey continues as you keep up those good habits and learn how to keep the pounds off for good. This forum is for discussing anything related to maintenance, from recipes and strategies to struggles and triumphs. If you’re getting close to goal weight, use this forum to find out what need to know about the transition to maintenance.

Some WLS patients say losing weight is the easy part. Keeping the weight is the hard part. If you have experienced weight regain after losing weight after WLS, this is the place to talk about why the pounds came back on and how you can get them off again. It could be related to diet, exercise, attitude, or something else!

Been around BariatricPal for a while? Then chat with other old-timers who also know the drill! Sometimes it just feels more comfortable to kick back and shoot the breeze with familiar faces. So, come on into the Vets Forum for some serious WLS talk or just to hang out. We're old pals here!

NOTE:  You must be 18 months post-op to participate in the WLS Veterans's Forum.

Want debate? Get it here. Gripe, complain, moan, fight, rant and rave. Enter at your own risk!

This forum is for general conversation, sharing interests, having a laugh or discussing anything not specifically related to Weight Loss Surgery surgery.

This is a place for ladies to discuss everything from Weight Loss Surgery complications, diet, and concerns, to any other off-topic subjects.

This is a place for men to discuss everything from Weight Loss Surgery complications, diet, and concerns, to any other off-topic subjects.

Do you want to discuss ADULT subject matter with both genders? Questions about love, relationships, intimacy, and general off-topic chat welcome. Get the thoughts and opinions of both men and women here! Please note that there is a singles room if you are looking for love, this is not that place. **You must be 18 to enter!**

Looking for that special someone? Once you start on your weight loss surgery journey, everything from your lifestyle to your body to the way you think about yourself and the world changes. Here is a forum to meet other weight loss surgery singles who know what you’re going through and who are have the same health goals and lifestyle as you do. Have fun!

We all have special needs…but some of us have certain challenges that make the “regular” WLS advice more difficult to follow. The challenges can be age, living in a rural community without many structured options, or having specific health conditions that interfere with diet or exercise. This is the forum to talk about them and exchange ideas!

Supporting a weight loss surgery (WLS) patient through his or her weight loss journey can be rewarding, but it can also be challenging. The journey is long and bumpy. These forums are where you can find other spouses, other family members, and friends to offer encouragement and advice as you support your loved one through his or her journey.

Bienvenido a los foros de BariatricPal! Aquí se puede hablar de temas relacionadas con la cirugía de pérdida de peso. Discute las etapas de la dieta posoperatoria, su elección del cirujano, las luchas mentales del viaje de pérdida de peso, y cualquier cosa que está en su mente. No hay que estar solo cuando se someta a la cirugía para perder peso!

Have clothes that are too big? Need smaller clothes? This is the forum to post your clothing needs in. Extra vitamins, protein powders and bars ? Bariatric Books ? Lets help one another out as we progress through our weight loss journeys by saving money and exchanging clothes and bariatric related goods with one another. No commercial postings, please.

Welcome to the BariatricPal Polls forum! There'll be a new polls regularly so you can cast your vote and add to the conversation to explain your vote. You also get to see how the other BariatricPal members voted. Come let us know what you think! If you have an idea for a poll, please post it below!

The Gastric Plication (sleeve plication or greater curvature plication), Duodenal Switch (DS), Mini Gastric Bypass (MGB), Gastric Balloon (intragastric balloon), and other Endolumenal Bariatric procedures are also options for treating obesity. This is where you can talk about these weight loss surgeries and procedures. Share your experiences and ask questions in these forums!

Are you using weight loss medications or are thinking about using them? Have you tried them before? This is the forum where you can talk about side effects, weight loss results, new drugs, and anything else related to using weight loss medications such as orlistat, lorcaserin, phentermine, and others.

Before or after weight loss surgery, you may be following one of the popular diet plans to guide your eating. This is the place to talk about the Paleo diet, Atkins, Jenny Craig, SlimFast, Weight Watchers, South Beach, and any other diet. Talk about recipes, meal plans, do’s and don’ts, and how to get your popular diet to fit into your weight loss surgery diet.

Welcome to the VIP Lounge! This exclusive, private forum is just for BariatricPal Premium Members - other members and search engines can’t see it! Drop in when you want to talk about weight loss surgery or just shoot the breeze with other Premium Members. This is your place to hang out under the radar, so come on in and add your personality to the mix!

Visit our NEW Local Chapter Directory

Use these forums to find out about meetings in your area and contact your Local Chapter leaders. Keep up with your BariatricPal Local Chapter friends in between your regular face-to-face group meetings, and find out what other BariatricPal Local Chapter groups are up to.

Weight Loss Surgery Magazine is an online publication made up of informative articles written by weight loss professionals who have experience with weight loss surgery.

WLS Magazine covers many aspects of weight loss surgery and is written by health professionals from across the healthcare spectrum, including: Physicians/Surgeons, Dietitians/Nutritionists, Health & Wellness Experts, Psychologists, Life Coaches and Others who are at the forefront in the fight against obesity.

BariatricPal News, a regular newsletter to keep you up to date on our community. We’ll tell you all about our exciting new features, programs and anything else you need and want to know about BariatricPal.com. Our goal is to make sure you know everything.

Technical questions? Comments about BariatricPal? We welcome feedback and suggestions on any aspect of BariatricPal.com. This is also the place to visit for updates about new features and updates.