janek0724
Pre Op
-
Joined
-
Last visited
Reputation Activity
-
janek0724 reacted to aperez01 in July 2024 surgery buddiesMine is 7/11 -
janek0724 reacted to Hapagirl in July 2024 surgery buddiesHello All. My surgery is with Kaiser July 8. I'm pumped !
-
janek0724 reacted to aperez01 in July 2024 surgery buddiesI’m scheduled for 7/11. -
janek0724 reacted to Sunshine87 in July 2024 surgery buddiesJuly 16th!
-
janek0724 reacted to Mick3yMouse01! in July 2024 surgery buddiesGastric Bypass July 22 -
janek0724 reacted to BILL7718 in July 2024 surgery buddiesSleeve July 8th
-
janek0724 got a reaction from Sunshine87 in July 2024 surgery buddiesMine is scheduled for July 15th. I start the pre op diet July 1st. Having the sleeve done.
-
janek0724 got a reaction from aperez01 in July 2024 surgery buddiesMine is scheduled for July 15th. I start the pre op diet July 1st. Having the sleeve done.
-
janek0724 reacted to jmorrisbp in Weeks 1 & 2 Post-Op, SleeveKEEP THIS STAGE SIMPLE: Get your FLUIDS. Get that PROTEIN. Get MOVING. Three little things!
This is the schedule I kept for Weeks 1 & 2 post-op. I bought 1 oz glasses at Walmart in the baking aisle.
I bought 12 of them and used 6 per hour. They only cost me 97 cents each.
I drank half an ounce every 5 minutes. After every ounce I drank, I got up and walked a lap around my downstairs.
IF you start fiber now, take the fiber sparingly! Don’t overdo it, just get some. You can get constipated/gassy if you have too much. If you’re having gastro issues, eliminate the fiber until you get to soft foods, as your new stomach and sensitive track might not be ready right away.
Use apple juice only if you need it for low blood sugar, and ONLY drink half-juice-half water dilution. Don’t drink straight juice.
I use Hydrolyzed Collagen, by Codeage. I really like it. Also, drink decaf coffee only, of course.