Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

8 hours ago, ms.sss said:

thanks google for telling what tarta de santiagos are, lol

i've made many an almond cake/cookie/tart with sugar substitutes. i've had the best luck with the coarser or granulated versions of Monk Fruit sweeteners.

i've also just reduced the amount of real sugar by half and replacing with ½ amount of left out sugar with of almond flour. works great...and still delicious!

I didn’t know what they were either. I just assume everyone has more foodie knowledge than me and I’m just trying to play catch up 🤣

Oh and great tips! I always have trouble with substitute flours and sugars in baked goods. This winter I may return to baking again. Thanksimage.png.54c91b1907a1003d7e7febec42966ae0.png

Edited by GreenTealael

Share this post


Link to post
Share on other sites

20 hours ago, Tomo said:

Happy Birthday! That cake is so cool :D

Thank you! It was a good one 🤣

Share this post


Link to post
Share on other sites

Fixed myself a small bowl of sugar free belgian chocolate ice cream (it’s super good), I crushed one pistachio chocolate Protein ball on top and 3 roasted salted cashews. Had exactly 3 bites (mainly the protein ball and cashews) and started feeling sick and passed it to the hubby. I don’t even know how many calories I ate Lol.

IMG_3663.jpeg

Share this post


Link to post
Share on other sites

13 hours ago, Lilia_90 said:

Fixed myself a small bowl of sugar free belgian chocolate ice cream (it’s super good), I crushed one pistachio chocolate Protein ball on top and 3 roasted salted cashews. Had exactly 3 bites (mainly the Protein ball and cashews) and started feeling sick and passed it to the hubby. I don’t even know how many calories I ate Lol.

IMG_3663.jpeg

That’s too bad 😢

I can’t imagine it was more that 100 cals since it’s a sugar free ice cream.

Share this post


Link to post
Share on other sites

Bought a slow cooker and this is its first outing: beef cheeks. Two huge 400+g (almost a pound) each cheeks. Had to cut them into quarters after a couple of hours (and they were more tender) otherwise they still would’ve been cooking today. 😉 Forgot the mushrooms so added them a couple of hours in. Supposed to blend the stock & vegetables & simmer to reduce for a gravy but I couldn’t be bothered last night when it was ready. I’ll freeze several portions for future meals.

IMG_1230.thumb.jpeg.5c441518c47c22edb169d74ccd8869ef.jpeg

IMG_0126.thumb.jpeg.7e3105cc379da2f0052b3aae1ac62bd5.jpeg

Share this post


Link to post
Share on other sites

I absolutely adore beef cheeks. The most tender meat ever, if properly cooked. I can't get them with the tough sinew pre-removed any more so have to do that myself (think - hatchet job, LOL!)

I cook them verrrrry slowly in a Bourgogne sauce - always. Favourite dinner. Yours looks lush Arabesque. 😍

Share this post


Link to post
Share on other sites

19 hours ago, Arabesque said:

Bought a slow cooker and this is its first outing: beef cheeks. Two huge 400+g (almost a pound) each cheeks. Had to cut them into quarters after a couple of hours (and they were more tender) otherwise they still would’ve been cooking today. 😉 Forgot the mushrooms so added them a couple of hours in. Supposed to blend the stock & vegetables & simmer to reduce for a gravy but I couldn’t be bothered last night when it was ready. I’ll freeze several portions for future meals.

IMG_1230.thumb.jpeg.5c441518c47c22edb169d74ccd8869ef.jpeg

IMG_0126.thumb.jpeg.7e3105cc379da2f0052b3aae1ac62bd5.jpeg

Ooooo very nice!

When my children were young I used a large slow cooker almost daily. I would set up the meal in the morning before we left and return home to dinner being ready. It had the option for warming or auto off after the timer ran out (instead of keeping it in warm mode) That was very helpful if we were returning later than expected. It was wonderful. Now I have a tiny one that I’ve never used and probably never will 🤣.

Share this post


Link to post
Share on other sites

4 hours ago, Spinoza said:

I absolutely adore beef cheeks. The most tender meat ever, if properly cooked. I can't get them with the tough sinew pre-removed any more so have to do that myself (think - hatchet job, LOL!)

I cook them verrrrry slowly in a Bourgogne sauce - always. Favourite dinner. Yours looks lush Arabesque. 😍

That sinew is the worst! I started hacking at it too but gave up. After a couple of hours of cooking it cut through like butter and no sign of it since. Think it melted away. So maybe just leave it & see if it cooks out for you too.

My sauce was pretty much a Bourgogne sauce too except I did one cup red wine & 2 cups stock (1 chicken 1 beef) instead of 2 cups red wine & 1 of stock, plus carrots, onions, celery, garlic, fresh parsley, fresh chives, dried thyme & bayleaves. They were delicious. Froze four individual meals & will have the last of it as the third meal tonight.

4 hours ago, GreenTealael said:

Ooooo very nice!

When my children were young I used a large slow cooker almost daily. I would set up the meal in the morning before we left and return home to dinner being ready. It had the option for warming or auto off after the timer ran out (instead of keeping it in warm mode) That was very helpful if we were returning later than expected. It was wonderful. Now I have a tiny one that I’ve never used and probably never will 🤣.

My sister-in-law puts hers on in the morning too and comes home in the late afternoon to dinner cooked. Hers is huge to feed their family of 7. They use it a lot. I bought my mum a little one probably like yours which barely fits in 2 teeny tiny lamb shanks which is why I didn’t buy myself one - too small even for just me. Happy when I found this 5.5 litre (11.6pints) in between size.

Share this post


Link to post
Share on other sites

On 8/1/2024 at 4:27 AM, Arabesque said:

Happy when I found this 5.5 litre (11.6pints) in between size.

That's my size - family of 4 here though. 🤩 I have done beef cheek in various ways. Even with the pesky tough sinew in - although - TEXTURE!!!

Share this post


Link to post
Share on other sites

On 7/30/2024 at 11:02 PM, Arabesque said:

Bought a slow cooker and this is its first outing: beef cheeks. Two huge 400+g (almost a pound) each cheeks. Had to cut them into quarters after a couple of hours (and they were more tender) otherwise they still would’ve been cooking today. 😉 Forgot the mushrooms so added them a couple of hours in. Supposed to blend the stock & vegetables & simmer to reduce for a gravy but I couldn’t be bothered last night when it was ready. I’ll freeze several portions for future meals.

IMG_1230.thumb.jpeg.5c441518c47c22edb169d74ccd8869ef.jpeg

IMG_0126.thumb.jpeg.7e3105cc379da2f0052b3aae1ac62bd5.jpeg

i loove my slow cooker (and its close cousins, the instant pot and my trusty rice cooker!)

*remembers that there are ribs in the basement freezer and makes mental note to defrost them so i can make my slow cooker ribs...yummmmmm*

Share this post


Link to post
Share on other sites

Made meatloaf for the first time ever. It’s not something we traditionally make in Australia but decided to, give it a go. Of course I didn’t follow the recipe exactly - do I ever 😁. Added lentils, used Tomato paste & balsamic vinegar for the glaze, added carrots & celery to the mix and used panko crumbs. Will be lots of portions to freeze!

IMG_0129.thumb.jpeg.fde4d60b99d345637a71de5d2f1703fd.jpeg

Edited by Arabesque

Share this post


Link to post
Share on other sites

On 8/18/2024 at 7:44 PM, sillykitty said:

These tortillas are tiny but delicious!

image0.0.jpg

image0.0.jpg

image0.0.jpg

Ok I love this size! I’d rather have 3 small tortillas than cutting a large one into 3 pieces. That’s weird right?

IMG_8689.gif

Share this post


Link to post
Share on other sites

Tonight's dinner...a little bit of something from everyone's Japanese take out order!

clockwise from top:

- sushi rice with bbq eel & unagi sauce & Japanese omelette
- chicken karate with spicy sauce
- 1 takoyaki (octopus fritter)

estimating 350 cals for the plate, i ate it all!

i also had an espresso martini (not shown) - 141 cals - beforehand!

oh, and one marzipan confection (shown below, isn't it adorable?!?!?) - 133 cals - afterwards!

so...for those keeping track, that adds up to 624 calories total :)

46B8D010-02AA-4340-BE63-F94A6E41BFBC_1_105_c.thumb.jpeg.1a33e8cd0bcdf87e9467724124b0e053.jpeg B6D5E727-A5BE-4896-ACFB-BC470EAB028A_1_105_c.thumb.jpeg.c978c140bf396bec1e87332e34d8400d.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×