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Food Before and After Photos

  • Popular Post

Like weight loss before and after photos but of your new diet !

I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc

VSG2017 HW 249 SW 238 CW 167

  • Replies 10.2k
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  • insta_adventurer
    insta_adventurer

    Soft Proteins, yes. I used my own recipe. 2 eggs 15oz part skim ricotta 1/4 cup grated parmesan 1tsp ground garlic 1tsp black pepper Dash of basil 1tsp Italian seasoning 1tsp salt Mix all these w

  • GreenTealael
    GreenTealael

    4 oz curried salmon pâté (w/raisins and cranberries) and raw kale Before and when restriction hit VSG2017 HW 249 SW 238 CW 167

  • SueperGal
    SueperGal

    I love chicken pad Thai so much, but I haven't had it in months. I used to eat a full order in a sitting at least once a week. Last night i asked if they could replace the rice noodles with bean sprou

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16 minutes ago, GreenTealael said:

Sautéed chicken breast, toasted chickpeas and beat salad with feta.

IMG_3072.jpeg

Thats drool food. Enjoy

On 12/21/2025 at 11:54 AM, Lilia_90 said:

I’ve been hooked on Hailey Bieber’s pizza toast for a while now. I know it sounds vain but it’s really really good.

It’s basically sourdough slathered in truffle oil, toasted, layered with fresh mozzarella, then warm marinara, marinated tomatoes (found that grape tomatoes are best for this recipe) in salt, lemon, cracked pepper, olive oil, buratta, a generous sprinkle of freshly shredded Parmesan cheese and toasted again - I used my air fryer for this - and then sprinkled with pizza seasoning, chili flakes and basil. Make sure to use good quality ingredients for the best results.

It’s labor intensive literally $40 to to make 2 toasts but it’s so worth it LOL. I can manage half on a good day and hubby has the other half.

73EDDCDC-258A-4B9A-A639-C1E481A07CFB.jpeg356D99F2-DF40-42E3-9299-0155BDCF549C.jpeg

Oo I might have to give this a try! I make my own "higher protein" sourdough at home. This sounds delish

  • 2 weeks later...
  • 3 weeks later...

I’m currently in puréed stage - which in all honesty, I’m not hating - but this thread gives me hope in what to look forward to! 👌

14 hours ago, Bari_Hopeful said:

I’m currently in puréed stage - which in all honesty, I’m not hating - but this thread gives me hope in what to look forward to! 👌

Congrats on doing so well and so soon.

  • 2 months later...

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