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Weight Loss Medications & Popular Diets


Before or after weight loss surgery, you may be following one of the popular diet plans to guide your eating. This is the place to talk about the Paleo diet, Atkins, Jenny Craig, SlimFast, Weight Watchers, South Beach, and any other diet. Talk about recipes, meal plans, do’s and don’ts, and how to get your popular diet to fit into your weight loss surgery diet.


58 topics in this forum

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  1. Carnivore?

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  2. CBD for anxiety

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  3. Gabapentin

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  4. Saxenda

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  5. 15 years out

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  6. Diet without surgery?

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  7. Trying Contrave

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  8. Arthritis

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  9. Fluoxetine capsules

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  10. Saxenda

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  11. KETO

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    • 3,303 views
  12. Vyvanse experience

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  13. Starting Victoza

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  14. Phentermine

    • 19 replies
    • 7,248 views
  15. Soar

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  16. Phentabz

    • 7 replies
    • 3,215 views
  17. Qsymia

    • 4 replies
    • 3,495 views
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    • 3,924 views
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      How's everyone doing? I'm still fighting insurance company over plastics.
      Many changes at work are coming up. It's very stressful but there are also some opportunities involved, both in regards to personal development and promotion.
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    • alysia.rush

      UPDATE: 
      I was down to lowest weight of 117, kept around 123 for couple years, but recently due to covid gained back. got back up to 146, been trying to bounce back some and right now am at 140. Goal 117-120 ish.
      Experimenting with Macros:
      Keto- 900 calories
      Fat 75%, Net carbs 5%, Protein 20%.
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      1. Candace76

        Wishing you luck to get back where you want to be!😊

      2. alysia.rush

        Thank you!

    • Bronco2773

      New here just looking around. Hopefully if I have any questions this will be a good place to come for answers. I finally was able to get in to see a doctor about having a surgery and everything has been set up to get the ball rolling. Lord willing it will be able to happen in 2021. I spent to many years denying I needed help and I've just yoyoed every year, I want to be around for my daughters.
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      1. Candace76

        Congratulations on starting your weight loss surgery process! 👏 Good luck!

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