Jump to content
×
Are you looking for the BariatricPal Store? Go now!

You can't hide from the stall!



Recommended Posts

I tried to hide from the stall but it did not work. On week five I did exactly the same thing I had done the previous weeks that were successful for me and the stall found me. Although I did the same things the darn scale did not move one bit. I walked a little bit more on the treadmill and walked a little faster, I drank a little more Water and it still did not move. I just have to believe all you folks who have been here and trust the process, this too shall pass and one day I will get up and do my routine and Sunday when I get on the scale I will see some progress.....right??? LOL

I see the surgeon on the 6th of January for my 6 week checkup and I really really wanted to have 50 pounds behind me but I am starting to see now that is going to be impossible. But 40 something isn't a bad number and I just have to be happy with any progress :)

As my husband always says "it is what is it is!"

Share this post


Link to post
Share on other sites

26 minutes ago, catwoman7 said:

40 lbs so far is actually fantastic!

It is BUT I have watched too much television and Dr Now gets way better results!! I know I did not weight 600 pounds but golly darn it, that would have been so awesome!!!

I am a science freak and I just can't figure out how with calories burned and calories in not changing how that darn stall can find you!! I mean science tells you if you burn 3500 more calories than you take in, the scale should move down one pound. A gallon of Water weighs 7 pounds so if you drink a gallon of water and pee a gallon of water you shouldn't have any water retention. If you retain 2 quarts of water you will retain 3.5 pounds. My Apple Watch tells me every day how many calories I burn while I exercise so where did I go wrong??? Science should prevail but that darn stall still won!!!

I have carefully tracked every bite of food that went into my mouth for the last 5 weeks and the math does not add up!!!

lol oh well it is what it is!!!!

Share this post


Link to post
Share on other sites
Guest

One theory is that the body adapts and defends against further weight loss. Plus the metabolism slows down if a person loses weight quickly that's why 1 to 2 pounds a week is considered a heathy rate.

Share this post


Link to post
Share on other sites

Oh yeah stalls. They’ll get you one way or another.

You’ve done so well so far. Let your body have a break to catch up to the changes. Remember the stall may last one to three weeks and you may experience it again. (I had two.)

Don’t get caught up in the 30+lb a month loses people on my 600lb life lose. They were 2 & 3 times your weight when they started. Remember, the more you have to lose the more you lose at the beginning, & your weight loss rate will slow as you get closer to your goal.

Slow & steady wins the race. As long as your weight loss trend is heading downwards you’re golden.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×