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How in the world people do this? I added stevia. Tried to hold it down. Then my stomach was sick. & just threw up! Oh my gosh horrible way to start your morning. Anyone else try this?!

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I havent been brave enough to try! I thought it was 1 T of cider vinegar, 1 T lemon, 1 cup Water?

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Why are you trying to take Apple Cider Vinegar shots?

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Dr Jarvis way back had a book out, said Apple Vinegar as natural as possible and honey were GOOD for you. Maybe about 60- 70 time span. He felt Apple Vinegar in the morning helped lose and maintain weight.

Sent from my VS880PP using BariatricPal mobile app

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Yeah, I googled a bit and I'm of the opinion that it is hogwash. Just another fad that came and went. So many fad diets out there ... geesh.

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How in the world people do this? I added stevia. Tried to hold it down. Then my stomach was sick. & just threw up! Oh my gosh horrible way to start your morning. Anyone else try this?!


Try it with 1 teaspoon vinegar with 1/2 cup warm Water and just sip it. Good source of b Vitamins


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gave me terrible heart burn. it’s just not for everyone.


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It's horrible for your teeth. Drink lots of Water after to get the acid out of your mouth away from your teeth. It is another fad, but to each their own.

Sent from my Z983 using BariatricPal mobile app

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