How in the world people do this? I added stevia. Tried to hold it down. Then my stomach was sick. & just threw up! Oh my gosh horrible way to start your morning. Anyone else try this?!

I havent been brave enough to try! I thought it was 1 T of cider vinegar, 1 T lemon, 1 cup water?

No I did 2tbs in a shot glass and some stevia.

So so so bad. I’m scared for life.

You dont have to drink it as a shot. Dilute it with water and its yummy

Why are you trying to take Apple Cider Vinegar shots?

Dr Jarvis way back had a book out, said Apple Vinegar as natural as possible and honey were GOOD for you. Maybe about 60- 70 time span. He felt Apple Vinegar in the morning helped lose and maintain weight.

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Yeah, I googled a bit and I'm of the opinion that it is hogwash. Just another fad that came and went. So many fad diets out there ... geesh.

Dr Jarvis way back had a book out, said Apple Vinegar as natural as possible and honey were GOOD for you. Maybe about 60- 70 time span. He felt Apple Vinegar in the morning helped lose and maintain weight.

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Dr. Jarvis? I’ll have to look him up.

How in the world people do this? I added stevia. Tried to hold it down. Then my stomach was sick. & just threw up! Oh my gosh horrible way to start your morning. Anyone else try this?!

Try it with 1 teaspoon vinegar with 1/2 cup warm water and just sip it. Good source of b vitamins

Hi I have one cap and a tall glass of water

gave me terrible heart burn. it’s just not for everyone.

It's horrible for your teeth. Drink lots of water after to get the acid out of your mouth away from your teeth. It is another fad, but to each their own.

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I use apple cider vinegar all the time salad dressing and so much more

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I make mine as tea, I put honey and warm water

It can cause serious problems with your health and can irritate and erode your stomach. It's better to try lemon and see if it works for you. If you have no result, just stop doing it.