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Pre Op
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Everything posted by Numbheart

  1. Is wearing a mask protects you from contracting the virus?
  2. Numbheart

    High protein low carb recipes

    try Tuna and Cheddar Wraps, tuna, crunchy butter lettuce, juice grape tomatoes, and melty sharp cheddar
  3. Numbheart


    Congrats on your progress!
  4. Numbheart

    Stomach noises

    oh yeah
  5. Numbheart

    What Was Your Biggest Challenge

    What are the challenges that you have encountered before and after surgery? How were you able to overcome these challenges?
  6. Numbheart

    Sleeve to revision because of heartburn

    Is it normal to experience heartburn and acid reflux after surgery?
  7. Numbheart

    What Was Your Biggest Challenge

    I didn't know that it could happen, have you ask your doctor about that?
  8. Numbheart

    Before vs now

    You are inspiring and you look really happy
  9. This a good idea, will do this too
  10. Numbheart

    Music Playlist for Walking/Exercise

    Sometimes I listen to audiobooks, whatever topic I want. I also look for a playlist on Spotify.
  11. Bariatric Fusion Mixed Berry Complete Chewable Bariatric Multivitamin
  12. Numbheart

    Just got the call! Surgery in 7 days

    congrats! stock up on sugar-free popsicles
  13. Numbheart

    pre-op: one last binge

    I think most of us in one way or another did experience that.
  14. Numbheart

    Hair loss finally reducing...yay

    That's good news!
  15. Numbheart

    What Are You Looking Forward To In Spring?

    If anyone decides to travel or go on a road trip, there are ways to have a safer spring break https://www.parents.com/fun/vacation/ideas/spring-break-covid-how-to-travel-and-where-to/
  16. Thank goodness spring is coming, I really need the sunny spring weather. Did you know that spending 30 minutes or more outside in warm, sunny spring weather links to a higher mood and better memory? It's also easy to find fresh produce during spring. It's also time for some road trip don't you think? How about you, what are you looking forward to in spring?
  17. Numbheart

    Mental hunger

    the best thing is to keep yourself busy
  18. Numbheart

    Day after

    I'm glad you are all sharing your experiences, it would help a lot.
  19. Numbheart

    Night time munching

    sounds delish
  20. Numbheart

    What Are You Looking Forward To In Spring?

    That's wonderful, when did you have your surgery?
  21. Numbheart

    Keto diet recipes

    Check out this site https://www.dietdoctor.com/low-carb/keto/recipes
  22. Numbheart

    R.I.P. Boobs

    I like that, deal with the girls later
  23. Numbheart


    Keep it simple. When we try to change too much at once we end up getting fed up and we lose our motivation. Try to do one thing at a time consistently and when it becomes a habit take on another task.
  24. Numbheart

    Loss of Son

    I am so sorry for your loss, I have not lost a son but I have lost a loved one and I know how you feel. Be strong, I'll pray for you.
  25. Numbheart

    Before vs now

    Wow, you look amazing!