Any suggestions on a good Multi Vitamins? I am 4+weeks post op and started Vitamins this week. I got these complete chewable vitamins from Bariatric fusion, strawberry, I am supposed to take 4 a day. I can’t stand them. They make me gag. They are so big and chalky. Any suggestions please. I’m ok with a Vitamin I have to swallow, no gummies at the direction of my surgeon. Thank you!!!!

I suggest using a one-per-day flavorless capsule! I use BariatricPal Multivitamin ONE "1 per Day!" Bariatric Multivitamins from https://store.bariatricpal.com/collections/bariatricpal-multivitamin-one!

BariatricPal has a special offer where it'll cost you only $99 for an entire year supply! Check it out at https://store.bariatricpal.com/99

With just ONE convenient & affordable BariatricPal Multivitamin ONE each day, you can get the bariatric vitamins and minerals you need to stay healthy! BariatricPal Multivitamin ONE was designed and developed by a team of the world's leading Bariatric medical professionals.

Please take a calcium supplement separately to prevent interference with absorption of iron. You can view a large selection of bariatric-friendly Calcium supplements at https://store.bariatricpal.com/collections/calcium.

You can also find many other brands of bariatric multivitamins at https://store.bariatricpal.com/collections/multivitamins.

I am 16 years postop and taking prenatal multivitamins at the direction of my doctor. I use several Garden of Life products, including their version of prenatal multivitamins and their calcium. Please consult your doctor, to be safe.

Centrum Multivitamin (2 a Day)

Vitamin B12 (Sublingual)

Citracal Calcium Citrate (Petites)

Bariatric Pal 1-a-day capsules are great! I do iron-free, then take a separate slow-release iron for less pouch upset.

Any suggestions on a good Multi Vitamins? I am 4+weeks post op and started Vitamins this week. I got these complete chewable vitamins from Bariatric fusion, strawberry, I am supposed to take 4 a day. I can’t stand them. They make me gag. They are so big and chalky. Any suggestions please. I’m ok with a Vitamin I have to swallow, no gummies at the direction of my surgeon. Thank you!!!!

Me too! I bought the same ones and the sight of them makes me gag! Then I bought some chewables but they are soft. I have to take 4 and then 2 calcium. It's too much! So I am going to try some of the other suggestions once I'm done with the chews.

Bariatric advantage has a chewable multivitamin with iron and calcium citrate chews that are both pretty good. The fruit flavored calcium chews are sorta like starburst candy. I take two of each a day and 3 month labs were great.

Edited August 9, 20214 yr by ShoppGirl

I really like barimelts ..

My top favorite is Barimelts because of the methylfolate and methylcobalamin. Also, Optisource tastes like Orange Sherbert, very easy to chew and I enjoy the taste.

I also take BariMelts and Vitamin B12, Calcium citrate with Vitamin D