AnalystRobert

Wow, Lori, that’s incredible! Losing that much weight and then conquering Kilimanjaro is such an inspiring achievement. You’ve clearly built amazing strength and determination. For your next challenge, maybe try something that blends adventure and purpose like a charity marathon, a cycling tour, or even hiking another major peak. After plastics, it sounds like your journey is just beginning, and you’ve got the mindset to take on anything next.

That sounds really uncomfortable. Magnesium can definitely help with cramps, especially if your body doesn’t absorb it well through supplements alone. Using a magnesium cream is a smart move since it can be absorbed through the skin and sometimes works faster. Make sure you’re also staying hydrated and keeping your electrolytes balanced. If the cramps or heart block get worse, definitely check in with your doctor to review your magnesium levels and medication mix.

Absolutely! It is possible to lose the weight again, though it’ll take a different kind of patience and consistency this time. With your medical conditions and thyroid history, your metabolism is working differently now, so start by consulting a bariatric-friendly dietitian or endocrinologist. Focus on protein-first meals, light low-impact workouts like walking or water aerobics, and tracking your macros carefully. Don’t rush; aim for sustainable habits, not quick fixes. Small, steady progress will absolutely get you back on track.

I would say, I'm satisfied with it for the most part, but that I should've started way sooner.

is this what people call a blessing in disguise

same question, i wanna know as well

give up and masturbate

everything aside, this dude has some insane specs

Aumentine is the best for pain relief dude

drink matcha man good for health, works for colories as well ☹️

ya becareful , i dont want another one like my cousin

look at yourself and think of what you can be