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Kat

Pre Op
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Everything posted by Kat

  1. Anyone else told their stall was probably caused by not eating enough calories I am 6 months out from bypass and eat about 700 calories a day. Have been in a stall for 3 weeks. My surgeon said I needed to start eating more not sure how I can barely eat what I do now
  2. Kat

    Not Enough Calories

    Thank you all so much just knowing I am not going through this alone helps!
  3. Kat

    Not Enough Calories

    Learn2cook that is a great idea I will start measuring inches! Thank you!
  4. Kat

    Not Enough Calories

    Arabesque thank you, I have lost 80 pounds so far I am currently 160 the goal I was given from my doctors is 130. So I have 30 pounds left to go. I am 5’3. I know you are all right and the stall will pass. It’s just my first real stall I did not go through the 3 week stall and this stall just reminds me to much of all my diet failures. I know it’s all in my head and will pass!
  5. Kat

    Not Enough Calories

    Thank you both!
  6. I am am at the same point and I am still struggling to get to 600 calories a day. I hit a massive stall and did not lose any weight for 3 weeks. Scale finally moved this week. Stalls happen your body needs a chance to recover. Stick with your doctors plan and the stall will pass.
  7. Thanks! I was worried it was just me!
  8. Is anyone else still having trouble eating real food. For the most part I am still eating soft foods. When I try to eat anything else I get that feeling of the food being stuck and end up in pain.
  9. I am losing massive amounts of hair really picked up two weeks ago. Had some blood work done and was low on a few vitamins and minerals hoping getting those up helps considering cutting it all off to help hide the thinness
  10. Yes I am surprised they told you to stop pernicious anemia does not go away and the surgery can make it worse I would ignore your surgeon and get in with your endocrinologist.
  11. I did not have sleeve I had bypass, I have had pernicious anemia my whole adult life. I have a severe case and take shots every two weeks no change since surgery nor am I willing to risk the side effects from not taking my shots I had severe memory loss before I was diagnosed and my memories were not recoverable. B-12 your body only absorbs what you need you are better off taking a shot than not.
  12. How many calories are you eating wondering if I am eating too little.I am eating on average 400 a day. I am 3 months out from gastric bypass.
  13. For those of us still not on solid food how are you planning to navigate Thanksgiving?
  14. Kat

    How many calories

    Thanks I typically get my protein in but I am still doing protein drinks
  15. What is everyone eating now?

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