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Healthy_life reacted to a post in a topic:
Protein Supplements After Weight Loss Surgery: Yes or No?
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cutlass6521 started following Bandista
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Dammit Gym, I'm a Walker!
Pandora is a great exercise partner. And it is wonderful you and your husband are on the same page. Healthy future ahead! Way to go choosing yourself......
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Wanna lose weight? Read this first
Congratulations on your success and also figuring out that this is a long game....thanks for the words of wisdom!
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another 'new' weight loss device
I feel so lucky to have my band -- that it was available to me. Sometimes I feel like bands are being phased out, that sleeves and other surgeries have less followup care and more profit. I feel like I may have gotten my band just in time. Well, except for the wishing I had done it a long time ago. But I didn't know about WLS and I needed to have my BMI up enough for insurance to pay. That was all so complicated and I'm grateful it's all behind me. The one day at a time with the band is very manageable now. Here's to a new day of healthy eating.....
- Session with a Whine-O
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As I look back over my life....
Congratulations! The new driver's license is a great present to yourself. Thanks for a very inspiring blog.
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Complications can happen to anyone!
Hi AJ, I hope that appointment goes well today and you get some answers. The not knowing what's going on is so stressful, and then of course not being able to exercise or use the hot tub makes everything worse. I'm so glad you're back on the forum. We are here for you no matter how you're feeling. Sending best wishes your way!
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The Waiting Game
Hi there -- I hated the waiting, too, but now it seems like it went by in a flash. Time can be so weird! I started the process in June and had to attend a mandatory info session to get the ball rolling -- only they didn't have another one until August 6th. So that was a big delay and then all the appointments -- program coord, nutritionist and psych eval, then finally I got to meet the surgeon and was given a surgery date, November 5th. All in all a five-month process. One thing I'm really glad about is that I used the time to step up my exercise routine so once banded I had that to fall into right away -- and the band really changed my attitude and ability to work out. Long walks, etc. So that's good. And I got a therapist, too, and started journalling a lot -- just to get at those eating patterns and food issues to be sure I was as ready as possible. You sound very ready and I wish you the very best -- it will all happen and you'll be on the other side before you know it!
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Keeping It Real!
Great list! Getting a band was all about #15 -- time to put myself first and get healthy. Best wishes to you. My father has dementia and it certainly does change the perspective -- being in the now and celebrating one another, loving ourselves and others -- all so important. Thanks for a lovely blog today!
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Finally Got A Date
So happy for you! What a way to begin 2014.......
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Alex Brecher started following Bandista
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Reality is.......
Hi Kime-lou, I love the title of your post -- so powerful to be in reality vs. the land of fog or pretend. You are doing beautifully -- THAT is the reality. Thanks for a great post. Sugar is such a tough one. I am pre-band and currently outlawing some foods in order to get weight off before the surgery. Once banded I hope to not have that on/off or dieter's mentality but to be able to have a bit of something once in a blue moon. Ice cream, however, appears to be a no-no in my world. Just too easy to say yes, yes!
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Reasons why I LOVE where I work
Nice! And they are lucky to have YOU.
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walking
A built-in two day a week walking plan! Good for you......glad you can be out enjoying this gorgeous fall weather in New England. Great time to set up a pattern for winter, when we will need our boots.
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200.8.... Say what!
Way to go -- so happy for your success. Kevin looks like a very special person and I'm so sorry for your loss. Best wishes to you and I'm glad you have a great support system in place. Have a good week and take good care of yourself.
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Cartoons
Way to go fitting into those jeans! That must feel so satisfying. I grew up on Warner Bros. and especially love the music. Maybe cartoons would be good for the treadmill.....hmmmm. Have fun!
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Worrying too much
Hi there. Here's to Not Worrying -- just knowing that it is all happening. It's all happening. You are in the long game, the one that matters over time -- not the day to day or even month to month but what about one year ago and one year from now. What do those look like?