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Work in Progress
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Electronicart's Before and After Pics
My Before & After Photos!
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Shoulder Pain
Its called referred pain. There are nerves above your stomach that run to your left shoulder. It will get better with time. I had shoulder pain often after my surgery September 29th, 2011. Now, I rarely have any shoulder pain.
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3 Days Post Op Tmi Question
After a week or so, you should be able to move on to creamy soups. After two weeks, mushies. Be sure to drink water, lots of water!
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Happy 1 Year Bandanniversary!! To All Band Aug 11, 2011
Wow...just WOW!
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Can Not Get Ins. Because I've Had The Lapband.
It was made law (2011) that pre-existing conditions cannot factor into insurance coverage. They are blowing smoke. Its illegal. Insurance is out of control. They can raise your rates, but, they cannot deny coverage because of a pre-existing condition.
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Taking Big Bites
Its a mental thing. I could not bring myself to eat with a baby spoon like many recommend. I began cutting my bites in half. I would only put half a spoon or half a fork full in my mouth. Just as hard is eating slow. I work on this constantly. Until this past Saturday I had only had food get stuck for an hour or so. Saturday was a super busy day. I ate in a hurry, I ate the wrong thing (scrambled sausage, egg and cheese). Mis 73 is right. I will NEVER, ever gulp down my food again. I was SO sick. It was very painful. Lesson learned!
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4 Months Post Op 5 Fills 10 Lbs Lost ..am I Failing
I'm a slow loser. You are not alone. Do not beat yourself up! Be good to yourself. Go for all the need to's, like drink your Water, take a daily Vitamin, Protein every morning and exercise. It WILL get better. Talk to the doctor and nutritionist too. You definitely don't want to take any chances with your health.
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No Counting! No Homework!
I don't count, I'm just not consistant with it. But, I know what I do need. (water, protein, vitamin, exercise) And I know what I need to stay away from. (bread, processed foods, sugar) So, I just do my best. One of the hardest things I had to learn how to do is simply push away my plate when I got full.
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Any Tips On How To Mentally Prepare For The Band?
I had a similar situation. Once I got approval, my surgery was scheduled two and a half weeks later. My head was swimming. The surgeon had me begin the Sugar Busters diet two weeks before. The surgery went great. What I would tell you is that your life is about to change. Its going to be very different at first, mentally and physically. The first six weeks are for healing. Be patient as possible as your body heals. Stock up on Protein drinks, sugarfree frozen treats, cream of everything Soup (ha) and flavored Water. Before you know it you will be on your way to a healthier life. You can "shop in your closet". (all the clothes that use to be too tight) Good Luck!
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Feeling Discouraged..
The nutritionist tells me that losing slow is good. I am the turtle of lap band. That said, you have to stick with the process. Start the day with Protein. NO junk food. Exercise. Never, ever give up . I did not get good restriction until my band was almost half full. I drag my butt down to the gym, 30 minutes/5 times a week. Slow and steady wins the race.
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Someone Turn Me On To Best Tasting Protein Shake
I like Syntrax nectar brand. My favorite is the cappuchino. I put it in my coffee. I also like it in 1% milk. It has 24 grams of Protein and hardly any carbs. It completely disolves. There is Strawberry-Kiwi; Chocolate; Fuzzy Navel; berry, you name it. You can get it at the Vitamin Shoppe or from Amazon. Its a little pricey, but lasts a long time. Ps. September 29th will be my 1st Banniversary!
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Did You Keep Your Surgery A Secret?
I told a few at first. I too felt it would help make me accountable. Now that my body is getting smaller, I tell anyone who asks.
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Starting The Journey
I waited until I was 50 to get banded. If I knew how great it would be, I would not have put it off. I kept thinking I could lose weight if I just tried hard enough. Well, I did try. I lost weight, only to gain more and more and more. The band is a wonderful tool. Its not the entire answer, but, it works:)
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New* Lapband Help
I hear you. I am 5'1" and was at 208 when I went for my first lap band consult. I had done Weight Watchers (twice in the last 5 years), I joined a gym, I tried Adkins, I gave up and just decided this is my life. But, my life was miserable. When I told my friends I was going to have the surgery, they just didn't understand. Some said "how do you qualify?" Well, at 208, I was morbidly obese. I have terrible high blood pressure and arthritis. My feet, knees and hip hurt. I was facing surgery on my feet. Lap band surgery is very personal. I literally made a list of pros and cons of having the surgery. I too, had to do a six month diet, documented. I had done WW for exactly six months last year. The insurance company fought me on it because I didn't have a record of weight loss, only a letter saying I was a member. I appealed BCBS's denial, stating I that I AM going to have this surgery, I meet the criteria, so, tell me what I need to do. They approved me within 72 hours. Two weeks later, I had the surgery. I love my band. I am happier and healthier. All that said, no one can really tell you what to do. Its not the easy way out. I truly believe it is safe and practical. Good Luck!