susanfaye

Thank you!

Thank you

Thank you!

Way to go!

Congratulations! That is awesome!

Thank you so much!

Thank you so much! It has been an incredible journey! Good luck to you!

Thank you! My only advice would be throw your scale out the window and give yourself a break lol! You will see plenty of post here with astronomical results. Don't compare yourself! Just trust your body to loose at a pace healthy for you and remember it isn't a sprint, it is a marathon! Good luck to you!

6 months ago today I had my sleeve surgery. I couldn't be happier with the results! I am down 90 lbs and I am so much happier and healthier! In celebration I am taking my sister and two firends to a seminar to help them make the same life changing choice! The gift that keeps on giving LOL! Start Weight-305 Current Weight 215 Total loss-90 lbs Surgery Date- Aug 6th, 2012

My fitness pal. It helps you track food, Water intake, and excercise. It gives you how many calories and carbs you are eating etc. Myfitnesspal.com

It is definitely a lifestyle adjustment. Ive been active most of my life and still have to adjust to excercising regularly now. I taped for about a month before I saw a big difference. Good luck to you!

Thank you!

Ui am at my 6 month check up. So far ao good! In 6 months I have lost 50% of the fat in my body. Yay! [ATTACH]8655[/ATTACH]