susanfaye

Surgery date Aug 6 2012-300 lbs Today 223 lbs Total lost-77 lbs

Thank you!

6 months ago today I had my sleeve surgery. I couldn't be happier with the results! I am down 90 lbs and I am so much happier and healthier! In celebration I am taking my sister and two firends to a seminar to help them make the same life changing choice! The gift that keeps on giving LOL! Start Weight-305 Current Weight 215 Total loss-90 lbs Surgery Date- Aug 6th, 2012

Thank you

Thank you!

Way to go!

Congratulations! That is awesome!

Thank you so much!

Thank you so much! It has been an incredible journey! Good luck to you!

Thank you! My only advice would be throw your scale out the window and give yourself a break lol! You will see plenty of post here with astronomical results. Don't compare yourself! Just trust your body to loose at a pace healthy for you and remember it isn't a sprint, it is a marathon! Good luck to you!

My fitness pal. It helps you track food, Water intake, and excercise. It gives you how many calories and carbs you are eating etc. Myfitnesspal.com

It is definitely a lifestyle adjustment. Ive been active most of my life and still have to adjust to excercising regularly now. I taped for about a month before I saw a big difference. Good luck to you!

Ui am at my 6 month check up. So far ao good! In 6 months I have lost 50% of the fat in my body. Yay! [ATTACH]8655[/ATTACH]

Thank you!

Susanpeterson1976

Hey guys I just wanted to share there is a clothing exchange here under the community section. There may be more options there

Scotti you need to get help. AA is NOT a form of weakness. It is proof of your inner courage shining through the fear of change that you have decided to attend a meeting. It takes far more courage to seek help for a problem than to deny the problem. The damage an alcoholic inflicts on their family is devastating. I am the child of a raging alcoholic. My mother refused to get help because it was "weak". After 25 years of self loathing she took her life. She could not live with the guilt of the abuse she dealt us. She devastated her children and robbed her grandchildren of the chance to love her because she refused to look beyond herself. You can do it. You just have to be willing to take that first step. A good lunch is canned chicken with fat fre mayo, pickles, and mustard wi th a string cheese. There are a lot of different uses for the chicken and it has a lot of protein. Good luck to you!

Good luck to you all! I am 6 mo post op and the Banner staff has been amazing. Dr. Chen was amazing! I could not have asked for better care!

For the last 7 weeks I have had to really fight to loose a single ounce. Im not quite 6 months out. I thought stall at first. No big deal right? They pass. Then I noticed the cold feet, fatigue, and moodiness. Yep. That's right. My stupid thyroid is foiling me again. Well at least I know what's up now and can get the meds adjusted and get back on track. La. Fitness here I come!

I ran/walked my first 5k today. It took me 46:11, but I did it!

Wow! Good job!