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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,864
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,401
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,336
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,363
    posts

5,729 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 10,742 views

  2. New Protein Coffee

    By learning to fly,
    • 16 replies
    • 69,836,727 views

  3. soda

    By ivonne619,
    • 21 replies
    • 69,640,764 views

  4. Is this Sonic drink real? Sleever Friendly?

    By hope1106,
    • 19 replies
    • 69,467,807 views

  5. Pen Pal Goodie Boxes?

    By soontobehealthymom,
    • 581 replies
    • 69,414,384 views

  6. Rethink your drink!

    By Alex Brecher,
    • 20 replies
    • 93,778 views

  7. What Are You Eating At 4-5 Weeks Post Op?

    By Dalton,   
    • 14 replies
    • 62,367 views

  8. Puree Stage - Recipe/ideas

    By Holly5.3,
    • 81 replies
    • 59,311 views

  9. When Can I Eat Rice?

    By Stacey Nicole,
    • 18 replies
    • 58,404 views

  10. How to eat at McDonald's after the sleeve....

    By Coookies,
    • 61 replies
    • 50,707 views

  11. accidentally drank creamer left out

    By Fiddleman,
    • 10 replies
    • 43,640 views

  12. Daily Menus for Maintenance

    By ms.sss,
    • 841 replies
    • 43,633 views

  13. What are some "Sleeve-Friendly" restaurants?

    By Ms Lady in NC,
    • 19 replies
    • 43,512 views

  14. I ate a cheeseburger and I like it!!!! 3 weeks out

    By DreamLife36,
    • 31 replies
    • 36,651 views

  15. 14Pk Of Syntrax Nectar Samples For $14 (Free Shipping)

    By BenisaMartim4,   
    • 15 replies
    • 35,136 views

  16. List of slider foods

    By cyncitygirl,
    • 22 replies
    • 30,494 views

  17. A Sushi Nightmare,lesson Learned :(

    By Liliana Arleen,   
    • 24 replies
    • 29,469 views

  18. Sample Menu

    By daniellec,
    • 24 replies
    • 29,363 views

  19. What I received from my Pen Pal!

    By soontobehealthymom,
    • 298 replies
    • 27,040 views

  20. No Grapes????

    By LESLIEH,
    • 13 replies
    • 27,035 views

  21. Pickles Anyone?

    By Empty_Nest2001,
    • 12 replies
    • 25,659 views

  22. Two Months Out And Looking For Easy High Protein Snacks

    By shrinkinmama,
    • 34 replies
    • 25,037 views

  23. How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.

    By Karen2012,
    • 66 replies
    • 24,788 views

  24. Milk after surgery??

    By Leslie,
    • 9 replies
    • 23,807 views

  25. Stomach digestion times for solids and liquids

    By fatnomo,
    • 1 reply
    • 23,481 views

  26. Lunch Meat On Soft Diet?

    By shrinkinmama,
    • 19 replies
    • 23,276 views

  27. WLS Discount Cards & Restaurants Who Accept Them

    By delta_girl,   
    • 19 replies
    • 23,099 views

  28. SMOOTHIE KING GLADIATORS

    By MissErika,
    • 6 replies
    • 22,405 views

  29. Can I Ever Eat Bread Again?

    By FreeToBeMe,
    • 11 replies
    • 21,683 views

  30. What did you eat today :) ?

    By mariamitani,
    • 188 replies
    • 21,400 views

  31. Carbonated Beverages Stretch The Sleeve?

    By Futureskinnyperson,
    • 8 replies
    • 20,722 views

  32. Fried Foods And Hot Wings Forbidden Forever?

    By Bcole,
    • 16 replies
    • 20,525 views

  33. Egg Drop Soup

    By CosmicVagabond,
    • 9 replies
    • 20,407 views

  34. Plant Based Diet After Bariatric Surgery

    By BrittneyMarie,   
    • 30 replies
    • 19,182 views

  35. Chia Seeds!

    By thinoneday,
    • 39 replies
    • 19,067 views

  36. August Sleevers..what Is The Progress

    By Lucabelle1313,
    • 180 replies
    • 17,924 views

  37. Whatcha eating today!!! Tuesday

    By pattimomof3nj,
    • 98 replies
    • 17,810 views

  38. BBQ Post op?

    By Ariella,
    • 9 replies
    • 17,634 views

  39. Whatcha eating today!!! Monday

    By pattimomof3nj,
    • 102 replies
    • 17,530 views

  40. Is Apple Juice Bad?

    By beautifuldiva,
    • 44 replies
    • 17,383 views

  41. what is your favorite snack post op

    By newgrandmother,
    • 167 replies
    • 17,337 views

  42. Make me a grocery list! :)

    By SuperMom,
    • 18 replies
    • 16,984 views

  43. Suggestions For "sleeve Friendly" Crackers?

    By Lisa821,
    • 15 replies
    • 16,722 views

  44. What Is The Limit On How Many Grams Of Fat We Can Have A Day?

    By AllForMy4,
    • 15 replies
    • 16,645 views

  45. How Many Chips Can You Eat?

    By Butterthebean,
    • 48 replies
    • 16,432 views

  46. best green superfood powder?

    By Fiddleman,
    • 103 replies
    • 16,432 views

  47. Whatcha eating today!!! Wednesday

    By pattimomof3nj,
    • 103 replies
    • 16,233 views

  48. Middle of week 2 after surgery. If I eat mashed potatoes (etc.) now, what's the worst that could happen?

    By liquids_blow,
    • 8 replies
    • 15,994 views

  49. Pho?

    By cyncitygirl,
    • 14 replies
    • 15,735 views

  50. Pickle Juice As Clear Liquid?

    By iwantobthin,
    • 7 replies
    • 15,678 views

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