Breakfast: 2 scrambled eggs, 2ounces tuna , half an onion , 28 grams shredded mozzarella ,(couldnt eat it all at once)

Lunch: chocolate fudge weight watcher snack size 2

Dinner: 2 slices meunster cheese, 1ounce baked barbeque chips

snack: Fiber one brownie

11 days post op

breakfast: 1 scrambled egg with 1/2 slice american cheese

sipped a chocolate Protein shake through the morning

lunch: 1/3 cup pureed veggie Soup, 4 oz cottage cheese

dinner: baked ricotta with tomato basil sauce and parmesan

and another Protein Shake.

about 800 cals, 90g protein.

4 months breakfast 1/2 off scramble egg w 1/2 slice of deli turkey

Snack 10 peanuts

Lunch 2oz of chicken breast marinated in Italian dressing

Snack one wheel of babe bel cheese

Dinner sautéed shrimp is for din din with sliced avacodo

Breakfast

Rice n peas 2 oz

1 oz stew beef

lunch

6 oz chicken soup

dinner

Homemade lasagna

5 mths out

2 strips of Bacon for breakfast

3 cubes of Cheddar cheese, 4 club crackers for lunch

1 chicken leg from Churches Chicken w/o skin

Four coconut thin cookies for an early snack

1 devil egg

1 c green mint tea

Breakfast

Rice n peas 2 oz

1 oz stew beef

lunch

6 oz chicken soup

dinner

Homemade lasagna

5 mths out

I prepared Rice and peas with stewed pork for my mom on Mother's Day.....are you Jamaican?

Breakfast- Bowl of oatmeal with some banana sugar free syrup + 2 hard boiled eggs

Pre workout- Protein shake

Post workout- protein shake

Post workout meal- 4oz grilled salmon with 1/2cup brown rice

Snack- Baby spinach salad with carrots, cucumbers and asian sesame dressing

Late lunch- 4oz left over costco rotisserie chicken + 8oz coconut Water with 1 splenda

Snack- Fiber one 100cal bar, chocolate Peanut Butter + small handful peanuts

Dinner- Chicken breast stir fried with broccoli, carrots and black bean sauce

Late night snack- Not sure yet

+ tons of water....

Loving this thread! Hope y'all keep them coming

I prepared Rice and peas with stewed pork for my mom on Mother's Day.....are you Jamaican?

Yes I am....... You too ?

Today I had

BF

1 scramble egg

lunch

Salt fish and a finger of banana

Snack

Plum

dinner

Stew mutton

pumpkin

Breakfast: 2 slices provolone cheese

Snack: 4 bites cottage cheese/blk cherry Greek yogurt

Lunch: forgot to eat

Snack: handful of Kix

Dinner: 2 slices Swiss cheese, oh and a mini babybel

And about 6 gallons of flavor enhanced water.. Ok, maybe not that much, but seems like it

My eating sucks lately

Breakfast: 2 slices provolone cheese

Snack: 4 bites cottage cheese/blk cherry Greek yogurt

Lunch: forgot to eat

Snack: handful of Kix

Dinner: 2 slices Swiss cheese' date=' oh and a mini babybel

And about 6 gallons of flavor enhanced Water.. Ok, maybe not that much, but seems like it

My eating sucks lately[/quote']

You love cheese like me ..

6 weeks out

Breakfast: 100 cal cottage cheese doubles

Snack: 7(?) crackers with hummus

Lunch: chef salad

Snack: 2 baby bells

Dinner: 3-4 oz chicken

Snack: Fiber one brownie

Water in between of course

Breakfast

Stew pork

pumpkin

lunch

banana chips

dinner

Curry chicken

Rice

6 months post op

Breakfast- low fat string cheese (wasn't very hungry)

lunch left over tilapia from last night. Some sliced avocado and pita chips

dinner stuffed chicken breast (stuffed with spinach and low fat mozzarella cheese) and brussle sprout leaves cooked with some bacon and cranberries. Sooo yummy!

Snack skinny cow chocolate pop

8 days post op

Breakfast - 6oz soy milk/chocolate Protein shake

Lunch- 4oz no sugar added kids juice box

Snack - sugar free Popsicle

Dinner- 6 oz hoods milk and water/ banana cream Protein Shake

1 bottle of Water sipped throughout the day.