Breakfast: 2 scrambled eggs, 2ounces tuna , half an onion , 28 grams shredded mozzarella ,(couldnt eat it all at once)

Lunch: chocolate fudge weight watcher snack size 2

Dinner: 2 slices meunster cheese, 1ounce baked barbeque chips

snack: Fiber one brownie

Opps - add 3oz of homemade puréed broccoli soup for lunch ( after 1/2 hour wait after juice)

Yes I am....... You too ?

No..I'm married to a Jamaican, I love the Jamaican cuisine.

5.5 months post op

Breakfast: 2 slices of Velveeta cheese

Lunch: 2 oz grilled chicken breast

Snack: 1 slice Velveeta and 1 oz chicken

Dinner: 2 cups greens and 1.5 oz chicken

Snack: 1/2 cup Beans

Breakfast: 2 slices provolone cheese

Snack: 4 bites cottage cheese/blk cherry Greek yogurt

Lunch: forgot to eat

Snack: handful of Kix

Dinner: 2 slices Swiss cheese' date=' oh and a mini babybel

And about 6 gallons of flavor enhanced Water.. Ok, maybe not that much, but seems like it

My eating sucks lately[/quote']

9 days post-op

Protein shake with milk

Few ounces apple and orange juice

Several Popsicles

Protein shake

Alot of water

Sf Jello..... God I'm ready for the next phase

Third day post op and second day on fluids.

Breakfast: 1/4 cup Greek yogurt

1/4 cup coffee with milk

Lunch: 1/2 sachet optislim Soup

Afternoon (spaced widely)

70ml frozen fruit stick (100% juice, no pulp)

1/2 sachet chocolate Protein shake

1/2 cup apple juice

Also about 4 cups of plain Water so far. I've walked for about 45 minutes total today.

For dinner I will have the other half soup and then the other half shake for dessert. I'm supposed to work up to 3 sachets a day for the Fluid phase.

I ate :

Breakfast

1 over easy egg, 1 turkey sausage patty, 1.25 ounce of cheddar cheese.

Snack. Beef Jerky nuggets

Lunch: one chicken enchilada, one chicken wing

Dinner: two slices of a small pizza with chicken sausage, meatballs, pepperoni, onions, jalapeños.

I'm so not hungry today. 4 weeks out.

Breakfast- 10 oz Protein shake

Lunch- 1/3 cup low fat cottage cheese

Dinner- 1/2 cup potato soup

Lots of Water. Feeling very tired, not enough protein.

May I join?! I'm 6 months out.

I think I'm still a disorganized eater. Hope you can see my MFP pics.

3 mo out;

B: premiere protein shake

L: left over salmon over lettuce with teriyaki sauce

S: light string cheese with 5 Ritz crackers

D: dry roasted soybeans

Plus 6 cups of water.

77 grams protein, about 700 calories

My first meal was at 12 noon today, I had a fruit cup

Then dinner , peas soup

May I join?! I'm 6 months out.

I think I'm still a disorganized eater. Hope you can see my MFP pics.

That's why I joined this group because I'm not doing well with my meals. Unfortunately it's pretty quite in here. Loved the MFP pic. I'm going to master this one day I paid too much money to fail at this.

3 months post op

Breakfast- premier Protein shake

Snack- beef jerky

Lunch- 4 grilled nugs from chick fil a

Snack- Isopure shake ( unflavored mixed with lemonade.

Dinner- 1/2 Mexican pizza from Taco Bell

Snack- jerky

Two years out.

Soy latte at 8 a.m.

1 slice whole wheat bread, 2 oz low fat ham, 2 strawberries at 9 a.m.

Soy latte at noon

1 slice whole wheat bread, 2 oz low fat ham, 1 slice velvetta cheese, small can V8 at 1:30 p.m.

2 3oz glasses of port at 5 p.m.

3 oz filet mignon, 1/4 cup mashed potatoes, 1/4 cup green Beans, couple bites French bread at 6 p.m.

3 oz port at 7:30 p.m.

This is my treat day this week. Hubby and I are celebrating 32 years. Tomorrow is my two year surgiversery. I have been at goal for 14 months.

Lynda

Breakfast: half espresso Protein shake, black coffee

Morning snack: other half shake

Lunch: half protein tomato soup w/couple drops habanero sauce

Afternoon snack: fruit juice, other half tomato soup

Dinner: half chocolate Protein Shake , yakult

Dessert: other half chocolate protein shake

I'm supposed to have 3 shakes or Soups a day and its a challenge!

Two years out.

Soy latte at 8 a.m.

1 slice whole wheat bread' date=' 2 oz low fat ham, 2 strawberries at 9 a.m.

Soy latte at noon

1 slice whole wheat bread, 2 oz low fat ham, 1 slice velvetta cheese, small can V8 at 1:30 p.m.

2 3oz glasses of port at 5 p.m.

3 oz filet mignon, 1/4 cup mashed potatoes, 1/4 cup green Beans, couple bites French bread at 6 p.m.

3 oz port at 7:30 p.m.

This is my treat day this week. Hubby and I are celebrating 32 years. Tomorrow is my two year surgiversery. I have been at goal for 14 months.

Lynda

[/quote']

Congrats, really glad to hear