Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,756 topics in this forum

    • 8,461 replies
    • 474,899 views
    • 3,468 replies
    • 244,143 views
    • 1,873 replies
    • 119,056 views
    • 1,372 replies
    • 128,052 views
  1. Exercise Today

    • 875 replies
    • 58,102 views
    • 871 replies
    • 32,303 views
    • 721 replies
    • 37,035 views
    • 620 replies
    • 34,705 views
    • 546 replies
    • 27,333 views
    • 446 replies
    • 23,870 views
    • 407 replies
    • 21,945 views
    • 375 replies
    • 19,791 views
    • 354 replies
    • 23,966 views
    • 300 replies
    • 20,194 views
    • 281 replies
    • 15,977 views
    • 281 replies
    • 14,574 views
    • 265 replies
    • 14,054 views
  2. November Exercise!

    • 254 replies
    • 13,377 views
    • 242 replies
    • 16,617 views
  3. December Exercise

    • 235 replies
    • 13,549 views
    • 214 replies
    • 20,526 views
    • 208 replies
    • 11,002 views
  4. October Exercise Challenge

    • 205 replies
    • 10,056 views
    • 186 replies
    • 11,103 views
    • 185 replies
    • 16,132 views
    • 166 replies
    • 10,471 views
    • 163 replies
    • 10,710 views
    • 162 replies
    • 8,955 views
    • 152 replies
    • 10,664 views
    • 145 replies
    • 8,000 views
    • 143 replies
    • 8,368 views
    • 143 replies
    • 8,875 views
    • 141 replies
    • 8,188 views
    • 138 replies
    • 12,058 views
    • 138 replies
    • 39,044 views
    • 137 replies
    • 7,979 views
    • 135 replies
    • 7,703 views
    • 134 replies
    • 7,579 views
    • 132 replies
    • 9,559 views
  5. my fitness pal

    • 131 replies
    • 10,705 views
  6. Wii Fit

    • 129 replies
    • 11,387 views
    • 124 replies
    • 9,993 views
  7. Couch to 5K

    • 124 replies
    • 8,132 views
  8. My Fitness Pal!

    • 118 replies
    • 12,578 views
    • 117 replies
    • 13,615 views
    • 116 replies
    • 7,245 views
    • 114 replies
    • 7,957 views
  9. Spinning class?

    • 109 replies
    • 8,933 views
    • 107 replies
    • 15,932 views
    • 106 replies
    • 6,536 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Who's Online   1 Member, 0 Anonymous, 320 Guests (See full list)

  • Forum Statistics

    416,994
    Total Topics
    4,957,812
    Total Posts
  • Member Statistics

    433,439
    Total Members
    17,126
    Most Online
    Dt8178
    Newest Member
    Dt8178
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×