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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,661 topics in this forum

  1. Has anyone taken up Bycyling?

    By Lee4love1,
    • 8,461 replies
    • 396,700 views

  2. Couch to 5k.....come join me!!

    By renewedhope,
    • 3,468 replies
    • 200,831 views

  3. Started 'Couch to 5k today' Anyone keen?

    By *Dean*,
    • 1,873 replies
    • 95,494 views

  4. Bodybugg users report here!

    By cchristys,
    • 1,372 replies
    • 111,861 views

  5. Exercise Today

    By Telly,
    • 875 replies
    • 39,720 views

  6. October 100 Mile Challange!

    By lsu2868,
    • 871 replies
    • 16,171 views

  7. 100 mile challenge

    By Butterthebean,
    • 721 replies
    • 21,975 views

  8. Couch to 5K Anyone want to start with me ?

    By coltonwade,
    • 620 replies
    • 27,637 views

  9. November fitness challenge

    By Butterthebean,
    • 546 replies
    • 16,799 views

  10. What Exercise Did You Do Today?

    By snow25,
    • 446 replies
    • 16,672 views

  11. January Exercise - HAPPY NEW YEAR! :)

    By TexasFire,
    • 407 replies
    • 16,743 views

  12. December Fitness Challenge

    By Butterthebean,
    • 375 replies
    • 12,625 views

  13. For Distance Runners

    By sleeved080212,
    • 354 replies
    • 16,364 views

  14. how to reset your metabolism with excersize and food?

    By leeann71,
    • 300 replies
    • 14,027 views

  15. January fitness challenge

    By Butterthebean,
    • 281 replies
    • 10,603 views

  16. January 2009 Exercise Challenge

    By TQUAD64,
    • 281 replies
    • 11,814 views

  17. October 07 Exercise!!!!!!!!!!!!

    By whosyadaddy,
    • 265 replies
    • 11,707 views

  18. November Exercise!

    By jmarruda,
    • 254 replies
    • 10,752 views

  19. Training for a triathlon...

    By neveragain,
    • 242 replies
    • 13,992 views

  20. December Exercise

    By angelnurse,
    • 235 replies
    • 10,405 views

  21. Want to start running...need encouragement

    By Claudine1975,
    • 214 replies
    • 17,815 views

  22. Accountability and encouragement

    By sunnysidega,
    • 208 replies
    • 6,130 views

  23. October Exercise Challenge

    By Guest Leslie2Lose,
    • 205 replies
    • 8,326 views

  24. July Exercise Challenge

    By luluc,
    • 186 replies
    • 8,764 views

  25. What fitness related EVENT are you training/preparing for?

    By catfish87,   
    • 185 replies
    • 11,281 views

  26. February Exercise Challege

    By Jess30,
    • 166 replies
    • 8,257 views

  27. August 2009 Mile Challenge

    By 2911plans,
    • 163 replies
    • 8,663 views

  28. December Exercise Challenge

    By Ceradad,
    • 162 replies
    • 7,264 views

  29. My Fitness Pal

    By soontobehealthymom,
    • 152 replies
    • 7,684 views

  30. Personal challenge between HP and D!!!

    By areellady,
    • 145 replies
    • 6,073 views

  31. April Exercise Challenge

    By Ceradad,
    • 143 replies
    • 6,826 views

  32. 30-Day Plank Challenge: Who Is In For This One?

    By gamergirl,
    • 143 replies
    • 5,828 views

  33. February 2009 Exercise Challenge

    By TQUAD64,
    • 141 replies
    • 6,950 views

  34. October 60 Mile Walk Challenge

    By Amanda1982,
    • 138 replies
    • 8,315 views

  35. Official: FitBit Thread

    By wishes,
    • 138 replies
    • 34,244 views

  36. September exercise challenge?

    By Ceradad,
    • 137 replies
    • 6,684 views

  37. September 07 Exercise!!!!

    By areellady,
    • 135 replies
    • 6,261 views

  38. August 07 Exercise!!!

    By areellady,
    • 134 replies
    • 6,193 views

  39. March Exercise Challenge

    By Jess30,
    • 132 replies
    • 7,551 views

  40. my fitness pal

    By possum84,
    • 131 replies
    • 7,805 views

  41. Wii Fit

    By NotABuckOFive,
    • 129 replies
    • 9,287 views

  42. Anyone else NOT a fitness overachiever?!

    By JuneAct2,
    • 124 replies
    • 8,666 views

  43. Couch to 5K

    By whosyadaddy,
    • 124 replies
    • 6,746 views

  44. My Fitness Pal!

    By apappas02,
    • 118 replies
    • 9,493 views

  45. Seriously? Does everyone exercise?

    By Jenny12,
    • 117 replies
    • 10,517 views

  46. March Exercise challenge

    By Ceradad,
    • 116 replies
    • 5,453 views

  47. C25k. Keeping myself honest

    By goplay94123,
    • 114 replies
    • 5,156 views

  48. Spinning class?

    By Ready4it,
    • 109 replies
    • 7,395 views

  49. My Advice To All Newly Post-Op Sleevers...

    By JimmyGotSLEEVED,
    • 107 replies
    • 13,390 views

  50. Exercise accountabilty thread

    By losingjusme,
    • 106 replies
    • 5,017 views

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  • Recent Status Updates

    • Vitra

      Vitra  »  Garnold03

      Lololol...sad but true.. make sure you have probiotics in your diet daily. It helps your b m not have the horrible odor since we do not have the duodenum. I don't understand why they take that part out but they shouldn't leave it. Everything you eat and you can smell. But when you get back to normal eating it is off the chain.
      · 0 replies
      1. This update has no replies.
    • UniquelyMe28

      UniquelyMe28

      Exciting news for me. Found out I will be having my surgery October 25th! 
      · 1 reply
      1. Alyssa Dalrymple

        Alyssa Dalrymple

        Goodluck on your big day

    • Jrule

      Jrule

      Any od 63 years old  or older having weight loss surgery or have had weight loss surgery.
       
       
      · 2 replies
      1. Ladidi

        Ladidi

        I’m 67 and will be 68 when I have my surgery at the beginning of next year.

      2. Maylin

        Maylin

        I’m 67 and had surgery in September.

    • HeBrokeTheChains

      HeBrokeTheChains

      I had surgery on September 27th and I am one of the very blessed ones that have had no pain to speak of besides a couple days of gas pain. I have lost 9 lb since surgery, and I am feeling a little like I should have lost more by now. Is that realistic? Or am I being too fussy?
      · 0 replies
      1. This update has no replies.
    • QUEEN2021

      QUEEN2021

      Hello everyone.. I had my surgery on Sept 30th 2021.. and it has been an horrible experience to me. I can't hold down fluids or soft food. so much mucus is coming up!! and I'm spitting all day. I'm so sad over this journey. is anyone having this same issue? if so, what are you doing about it. 
      · 2 replies
      1. SleeverSk

        SleeverSk

        Are you on meds for reflux? If not you should be at this point. If you are already on reflux meds get in touch with your surgeon asap as this is not normal. If fact i would be getting in touch with the surgeon either way. I hope your issue is resolved and you feel better soon

      2. Alyssa Dalrymple

        Alyssa Dalrymple

        I have threw up clear mucus every time I ate something that didn’t sit well with my stomach. I’ve been trying to get too ahead of myself though I had surgery September 22 I noticed that when I eat smaller slower bites I don’t throw up as much

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