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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,758 topics in this forum

  1. Has anyone taken up Bycyling?

    By Lee4love1,
    • 8,461 replies
    • 481,930 views

  2. Couch to 5k.....come join me!!

    By renewedhope,
    • 3,468 replies
    • 250,265 views

  3. Started 'Couch to 5k today' Anyone keen?

    By *Dean*,
    • 1,873 replies
    • 122,290 views

  4. Bodybugg users report here!

    By cchristys,
    • 1,372 replies
    • 130,454 views

  5. Exercise Today

    By Telly,
    • 875 replies
    • 59,956 views

  6. October 100 Mile Challange!

    By lsu2868,
    • 871 replies
    • 33,397 views

  7. 100 mile challenge

    By Butterthebean,
    • 721 replies
    • 37,955 views

  8. Couch to 5K Anyone want to start with me ?

    By coltonwade,
    • 620 replies
    • 35,841 views

  9. November fitness challenge

    By Butterthebean,
    • 546 replies
    • 28,058 views

  10. What Exercise Did You Do Today?

    By snow25,
    • 446 replies
    • 24,844 views

  11. January Exercise - HAPPY NEW YEAR! :)

    By TexasFire,
    • 407 replies
    • 22,408 views

  12. December Fitness Challenge

    By Butterthebean,
    • 375 replies
    • 20,305 views

  13. For Distance Runners

    By sleeved080212,
    • 354 replies
    • 24,356 views

  14. how to reset your metabolism with excersize and food?

    By leeann71,
    • 300 replies
    • 20,901 views

  15. January fitness challenge

    By Butterthebean,
    • 281 replies
    • 16,292 views

  16. January 2009 Exercise Challenge

    By TQUAD64,
    • 281 replies
    • 15,116 views

  17. October 07 Exercise!!!!!!!!!!!!

    By whosyadaddy,
    • 265 replies
    • 14,555 views

  18. November Exercise!

    By jmarruda,
    • 254 replies
    • 13,790 views

  19. Training for a triathlon...

    By neveragain,
    • 242 replies
    • 16,949 views

  20. December Exercise

    By angelnurse,
    • 235 replies
    • 13,988 views

  21. Want to start running...need encouragement

    By Claudine1975,
    • 214 replies
    • 21,004 views

  22. Accountability and encouragement

    By sunnysidega,
    • 208 replies
    • 11,308 views

  23. October Exercise Challenge

    By Guest Leslie2Lose,
    • 205 replies
    • 10,386 views

  24. July Exercise Challenge

    By luluc,
    • 186 replies
    • 11,513 views

  25. What fitness related EVENT are you training/preparing for?

    By catfish87,   
    • 185 replies
    • 16,513 views

  26. February Exercise Challege

    By Jess30,
    • 166 replies
    • 10,630 views

  27. August 2009 Mile Challenge

    By 2911plans,
    • 163 replies
    • 10,945 views

  28. December Exercise Challenge

    By Ceradad,
    • 162 replies
    • 9,243 views

  29. My Fitness Pal

    By soontobehealthymom,
    • 152 replies
    • 10,853 views

  30. Personal challenge between HP and D!!!

    By areellady,
    • 145 replies
    • 8,337 views

  31. April Exercise Challenge

    By Ceradad,
    • 143 replies
    • 8,662 views

  32. 30-Day Plank Challenge: Who Is In For This One?

    By gamergirl,
    • 143 replies
    • 9,141 views

  33. February 2009 Exercise Challenge

    By TQUAD64,
    • 141 replies
    • 8,532 views

  34. October 60 Mile Walk Challenge

    By Amanda1982,
    • 138 replies
    • 12,344 views

  35. Official: FitBit Thread

    By wishes,
    • 138 replies
    • 39,480 views

  36. September exercise challenge?

    By Ceradad,
    • 137 replies
    • 8,254 views

  37. September 07 Exercise!!!!

    By areellady,
    • 135 replies
    • 7,947 views

  38. August 07 Exercise!!!

    By areellady,
    • 134 replies
    • 7,858 views

  39. March Exercise Challenge

    By Jess30,
    • 132 replies
    • 9,808 views

  40. my fitness pal

    By possum84,
    • 131 replies
    • 10,822 views

  41. Wii Fit

    By NotABuckOFive,
    • 129 replies
    • 11,661 views

  42. Anyone else NOT a fitness overachiever?!

    By JuneAct2,
    • 124 replies
    • 10,300 views

  43. Couch to 5K

    By whosyadaddy,
    • 124 replies
    • 8,287 views

  44. My Fitness Pal!

    By apappas02,
    • 118 replies
    • 12,863 views

  45. Seriously? Does everyone exercise?

    By Jenny12,
    • 117 replies
    • 13,894 views

  46. March Exercise challenge

    By Ceradad,
    • 116 replies
    • 7,497 views

  47. C25k. Keeping myself honest

    By goplay94123,
    • 114 replies
    • 8,157 views

  48. Spinning class?

    By Ready4it,
    • 109 replies
    • 9,245 views

  49. My Advice To All Newly Post-Op Sleevers...

    By JimmyGotSLEEVED,
    • 107 replies
    • 16,150 views

  50. Exercise accountabilty thread

    By losingjusme,
    • 106 replies
    • 6,802 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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