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Could someone explain spinning class to me. Is it just riding bike, how long is the class?

Thanks

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Joyce, if you want to go here, it should clear up some things for you. :) It is doing cycling on a stationary bike and the instructor changes it up, making you do different types of exercises. The link can explain it better than I can!

Could someone explain spinning class to me. Is it just riding bike, how long is the class?

Thanks

I think it is great everyone is getting involved in this! I haven't gone yet as I am waiting until I lose a little more wait, but once I do, WATCH OUT!

Are you others enjoying it? I really can't wait to start it. :biggrin1:

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I absolutely love spinning! I can't wait for my next class. I took class on Tuesday and they had one last night, but I didn't want to go back to back and kill myself! Tonight I'm working with my trainer so hopefully I'll be able to take fridays class!

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Tonights the big day! First day of class. I'm excited. Hope I can walk tomorrow... Hope I meet some cute guy in class too...well a girl can dream..:)

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Tonights the big day! First day of class. I'm excited. Hope I can walk tomorrow... Hope I meet some cute guy in class too...well a girl can dream..:)

Hey, you never know! There were a few boys in my class!

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Hey, you never know! There were a few boys in my class!

It would be nice to find someone that has fitness as a priority too...guess we'll see..hehe

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Thanks for the info, looks like fun.

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OMG..the class kicked my butt..wow..just wow

I couldn't do it all..but at least i never stopped peddling..

it was fun ;)..but man my butt hurts and my legs wanna give out on me..lol

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Thats Awesome! What I wanna know is can you walk today?!?

Well I'm certainly in pain but yeah I can walk. Last night though my legs kept on wanting to give out on me..lol. It really is a tough workout. I'm hoping next time I can do everything the trainer asks me to do.

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I love spinning. I have been doing it for a few years now! Super workout! You'll love it once you get your rear used to the seat! Enjoy!!!

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the seats are smaller, I thought that riding the precor bikes for a couple weeks before I started spin would help, but I was wrong!

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you totally won't look like an idiot, it's a great class for beginners because you can fake the tension if it gets to be too much, or you can just sit back and cycle slowly. I still can't do everything the instructor is calling for, but I know I'm getting a great workout! The other think that I like about it is usually the spin classes turn the lights out and blast the music, so I know nobodys looking at my butt jiggle!

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