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November Exercise!



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Walk to & from the gym: 3.76 mi., 48 min.

Elliptical: 60 min.

Treadmill: 30 min.

Had to wear long underwear underneath my work-out clothes the last two days, burrrrrrrrrrrr, it was 26 degrees yesterday but I think 33 today. I'll have to quit walking to the gym soon. Yes, November is here with a vengance!

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Welcome Kaydotrn, you can play anytime!

Nursey, 33 degrees?!? I thought 55 was bad! Yikes!

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Just so you know...anyone that is new here this month i go waaaaaaaaayyyyyy off topic.

Yeah, wwwwaaaaaaayyyyyyyy off topic!:)

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Like all the food pictures, whats with all the food. I'm starving over here. Thats pretty much the last thing I want to look at. Food. Geez, aren't we all here to lose weight. And we have to keep looking at donuts. Your lucky I PB on every donut ever made, because otherwise I'd have to make a daily donut run!

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No you won't, and its ok. Thats probably the reason I keep coming back!

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Hello, friends! I hope everyone had as glorious a Thursday as I! It was just "one of those days", ya know? Even though my legs are still screaming, I went to the gym today. An hour and a half of weight lifting, chest and back work. Was a light day...I needed it. Couldn't even bear to LOOK at my bike, much less think of getting on her! (But I DO love her so...she's so pretty!)

ANGEL - BRRRRR! My teeth are chattering just THINKING about that temperature! I'm so sorry!

KAYDOTRN - WELCOME! I'm a newbie here, too! (I'm just obnoxious and jump right in! LOL)

Yeah, the donuts...been craving them. (THANKS A LOT, WHOS!) Found out through "experimental research" a while back that I won't PB on them if they are eaten slowly enough. That was a BAD BAD discovery!

TOMORROW HUBBY COMES HOME! YEA! YEA! YEA! (We are just WAY too cutsie together to have known each other 25 years...it would make ya sick! I love it!) I will try to get my workout in early before he gets home, but we will see how that goes.

HAPPY FRIDAY, EVERYBODY!

timetodothefridaydancetr9-1.gif

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Yeah, the donuts...been craving them. (THANKS A LOT, WHOS!) Found out through "experimental research" a while back that I won't PB on them if they are eaten slowly enough. That was a BAD BAD discovery!

TOMORROW HUBBY COMES HOME! YEA! YEA! YEA! (We are just WAY too cutsie together to have known each other 25 years...it would make ya sick! I love it!) I will try to get my workout in early before he gets home, but we will see how that goes.

HAPPY FRIDAY, EVERYBODY!

:hungry:Yes, I can eat a glazed donut - over about 30 or more minutes... but i haven't had one in probably 2 months... so it was before this last fill... who knows now!

And Miss Stef! I bet even if you don't get in a workout early before Hubby gets home taht you will get a 'workout' later! :bounce:

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