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What Exercise Did You Do Today?

snow25

By snow25, in Fitness & Exercise

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snow25    188

snow25
Posted

I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

D2.0 and berniec reacted to this

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snow25    188

snow25
Posted

I hiked 2.2 miles in the Croatan National Forest this afternoon. It feels great to get in the woods and just explore. Can't wait until post op. I'll be able to hike for days.

elizabet33 and tlynn4love reacted to this

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kristy3k    1,133

kristy3k
Posted

Great thread.. Walked 2 miles this morning. Will walk another 2 tonight.

swilkins and snow25 reacted to this

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tinabree    22

tinabree
Posted

I just wish I was not so tired to do anything.

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DLove41    26

DLove41
Posted

I went to line dance class had 2hr of dancing I love it had to take some breaks because of the back pain but I stuck with it.

snow25 reacted to this

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snow25    188

snow25
Posted

TinaBree, better luck today. Maybe a short stroll. You can do it. Are you pre or post op? Great job with the dancing & walking yesterday. What's in the wide wide world for us to do today?

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tinabree    22

tinabree
Posted

Snow I am post op surgery date 10/5

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snow25    188

snow25
Posted

Congrats on being Post Op! I can't wait to say the same. Good luck today. I hope you find the energy to get in some exercise. Even if it is a short walk, walking up and down stairs, anything to get you to your goal! You can do it. I'm going to tune in later to see what has been done. I'm going to go walking and maybe ride my neighbors bike.

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kristy3k    1,133

kristy3k
Posted

Ok so I'm a postal worker and have the day off so started exercise early... Rode stationary bike for 25 min and then swam 15 laps.. Hubby and I are off to walk 2 miles... It's a beautiful day in Oklahoma!!!!

JustJenn, snow25 and robin reacted to this

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snow25    188

snow25
Posted

Wow. That's awesome Kristy3!

I'm also off work today (teacher) so I'm hitting the ground with my son. He's going to bike, I'm walking. Keep up that awesome exercise!

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snow25    188

snow25
Posted

Walked about 2 miles, played at the river some. It was a beautiful day to be outside in eastern nc!

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Joan Marie VanDorn    5

Joan Marie VanDorn
Posted

I hiked 2.2 miles in the Croatan National Forest this afternoon. It feels great to get in the woods and just explore. Can't wait until post op. I'll be able to hike for days.

I walked 3.5 miles in an hour and I'm on my way to zumba class

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snow25    188

snow25
Posted

That's great! Hiking and Zumba... Impressive. Way to o! Keep it up!!

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snow25    188

snow25
Posted

TinaBree, that's awesome! You did exercise and that's the bottom line. Add something new for tomorrow! Good Luck!

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Go To Topic Listing Fitness & Exercise

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