I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

I hiked 2.2 miles in the Croatan National Forest this afternoon. It feels great to get in the woods and just explore. Can't wait until post op. I'll be able to hike for days.

Great thread.. Walked 2 miles this morning. Will walk another 2 tonight.

I just wish I was not so tired to do anything.

I went to line dance class had 2hr of dancing I love it had to take some breaks because of the back pain but I stuck with it.

TinaBree, better luck today. Maybe a short stroll. You can do it. Are you pre or post op? Great job with the dancing & walking yesterday. What's in the wide wide world for us to do today?

Snow I am post op surgery date 10/5

Congrats on being Post Op! I can't wait to say the same. Good luck today. I hope you find the energy to get in some exercise. Even if it is a short walk, walking up and down stairs, anything to get you to your goal! You can do it. I'm going to tune in later to see what has been done. I'm going to go walking and maybe ride my neighbors bike.

Ok so I'm a postal worker and have the day off so started exercise early... Rode stationary bike for 25 min and then swam 15 laps.. Hubby and I are off to walk 2 miles... It's a beautiful day in Oklahoma!!!!

Wow. That's awesome Kristy3!

I'm also off work today (teacher) so I'm hitting the ground with my son. He's going to bike, I'm walking. Keep up that awesome exercise!

Walked about 2 miles, played at the river some. It was a beautiful day to be outside in eastern nc!

I hiked 2.2 miles in the Croatan National Forest this afternoon. It feels great to get in the woods and just explore. Can't wait until post op. I'll be able to hike for days.

I walked 3.5 miles in an hour and I'm on my way to zumba class

That's great! Hiking and Zumba... Impressive. Way to o! Keep it up!!

Ok not much but ran up and down the stairs 5 times.

TinaBree, that's awesome! You did exercise and that's the bottom line. Add something new for tomorrow! Good Luck!

Thank you Snow. I really enjoy the support you get from everyone. I don't think I could do it if I did not have y'all.