I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

Ooops doubled it

Woo hoo' date=' I am! 30 mins of elliptical and 20 mins of treadmill![/quote']

I have thought about getting an elliptical...I have heard they really kick your butt! Good job!!

30 min on my recumbant bike tonight.

Woo hoo' date=' I am! 30 mins of elliptical and 20 mins of treadmill![/quote']

That's awesome! I'm trying to shift from walking to jogging... 2 1/2 weeks post op and feeling good. Wish me luck!

Walked 4 miles on the treadmill 4% incline speed 4.0

That's awesome! I'm trying to shift from walking to jogging... 2 1/2 weeks post op and feeling good. Wish me luck!

Good for you! Wow, you are progressing fast, that's awesome!

45 minute walk in the cold!

Thank you so much for inspiring me. ..I got on my bike after reading everyones input today. I wasn't going to, but I sat and worked on my bike for 30 minutes!! And my weight is beginning to move. Thanks!!

I walked 1,6 miles yesterday in 45 min and 2 miles in 52 minutes today....2 weeks post op. Boy did I sleep good last night!!!

4 miles again today... 4% incline and 4.0 speed. Wishing for warmer weather... Hate the treadmill and the dreaded road that leads no where lol!!

Awesome Zima...!!!! I was on my bike 31 min again...and the scale is finally moving again.

Did Jillian Michaels 30 day shred. Not gonna lie, it was really hard.

Gym had a trainer did an hour. I feel awesome!

.::SurgeryDate 7/25/12::.

Last night 30 min on the bike...today...31.

Shoveled snow! Usually go to y for water aerobics or biking...too icy and snowy the last week to get there. Pt tomorrow...they will work me hard! I am 3 mo out and getting more energetic.

Lost 40 before surgery...50 after...50 to go. My fitness pal keeps me on track.