I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

Walked my dog for 20 quick minutes. I know that stinks, but it was all I had in me today!

Walked a mile at a brisk pace during planning period today.

I did 30 mins c2 5k app workout it was really good. I also found a lot of good workout videos at perfect lean body.com she mainly uses just her body as her equipment!!

Did 40 minutes of elliptical!

50 minutes of elliptical

Squats and laundry

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I dance walked at the YMCA indoor track today. Yes u read that right. I danced while walking. Several ppl around and it didn't stop me. Get urself a playlist of high energy songs and wave ur arms' date=' swish ur hips, high step, side slide, anything u can do while walking and keeping the beat. Did I look like a fool, absolutely, but let me tell ya it was a way fun workout! Can't wait to do it again tomorrow! Gonna work on another playlist tonight :-)[/quote']

Thats awesome ahare a few songs

That's awesome... I'm 4 days post surgery. All I can tolerate right now is walking up and down my hallway for 10 minutes every 3-4 hours.

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Niki sweetie.... you are only 4 days post op. what you need to do right now is rest and walk/move around when you can and feel like it just to get rid of the darn gas. My surgery was 9+ months ago and I started running like in August so do push it, let your body heal first. How are you feeling?

Hiked 2 hours in the Croatan national forest. Felt great!

Thats awesome ahare a few songs

Have to start every workout with Pink-Fucking Perfect, if you have not heard this song, I suggest you google it immediately. It's something we all must remind ourselves of, daily.

Then I go into California Girls from Katy Perry, Circus from Brittney Spears, Maroon 5 - One more night, Katy Perry - E.T., Brittney Spears - 3, but I throw in songs like Catch my Breath from Kelly Clarkson, Telephone by Lady Gaga, Blown Away from Carrie Underwood, Before he Cheats from Carrie Underwood.

These are just songs that make me want to dance, but any song that makes you want to dance when you hear it, is perfect!

High step march, side slide, low knee bends, exaggerated hip swish, twist (just turn at the hips from side to side), wide hand claps, 2 steps forward 1 step back, and the only way I can describe it is like a salsa hip rotation. These are just some of the ways I "dance" while maintaining a "walk" LOL

35 minutes of kickboxing with my Wii Fit 6 game. Best $4 I have ever spent

Walked for 10 minutes and jogged for 15! Accomplishment for me!

36 minutes on the elliptical

35 minutes of cardio kickboxing. My hips hurt from the double side kicks lol.

No organized exercise today for me, but I left my house at 7:14am and got home at 8pm and I've been moving all day! That had to burn off something!