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What Exercise Did You Do Today?

I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

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  • veronicav75
    veronicav75

    3/17/13: completed a Half Marathon 13.1 miler

  • SoccerMomma73
    SoccerMomma73

    Walked my neighborhood...and realized the walk that 2 months ago took me 35 minutes and exhausted me, now takes 22 minutes and I'm still raring to go! Apparently time to add another loop on our path!

  • Ok so I'm a postal worker and have the day off so started exercise early... Rode stationary bike for 25 min and then swam 15 laps.. Hubby and I are off to walk 2 miles... It's a beautiful day in Oklah

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I'm 3 days post op and was able to walk up and down my street. Only about a quarter of a mile. I'm going to try for more in a little while.

Wow snow for 3 days post op you are doing great! All I could do at 3 days was walk around my living room!!

  • Author
Wow snow for 3 days post op you are doing great! All I could do at 3 days was walk around my living room!!

Thank you! I'm resting and sipping in between walks, but I'm really trying to move some of this gas out! Ha!

  • Author

Took another stroll. Feeling better with every step. Went a little further this time, rounded the corner and walked another street. Wish I could take a nice bubble bath, but have to wait 7 days post op. keep moving and loosing!

  • Author

Still walking the street 2 times a day. I do not have much energy to go further than that right now. 8 days post op and feeling good.

Walked around 2 malls for 1 hour

Sent from my iPad using RNYTalk

  • Author

Thanks great!

I dance walked at the YMCA indoor track today. Yes u read that right. I danced while walking. Several ppl around and it didn't stop me. Get urself a playlist of high energy songs and wave ur arms, swish ur hips, high step, side slide, anything u can do while walking and keeping the beat. Did I look like a fool, absolutely, but let me tell ya it was a way fun workout! Can't wait to do it again tomorrow! Gonna work on another playlist tonight :-)

  • Author

Love it!!!

Wow...its after new years people! We can do this! 32 min on my bike this am. I want to shake off this stall. Who is with me?

Wow...its after new years people! We can do this! 32 min on my bike this am. I want to shake off this stall. Who is with me?

Good job... I did my usual 2 miles today... Added some incline on the treadmill.. Ready for this cold weather to go so I can go back to walking my neighborhood again!!!

  • Author

Way to go!

Wow...its after new years people! We can do this! 32 min on my bike this am. I want to shake off this stall. Who is with me?

Woo hoo, I am! 30 mins of elliptical and 20 mins of treadmill!

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