R4TNM
LAP-BAND Patients
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Everything posted by R4TNM
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Fat burning Pilates !!!!
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Before 253lbs Current 151lbs I am 7.5 months out
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Thank you guys it was really rewarding!!
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I am 7 months out down 102lbs I'm the one in the middle
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I am six months today my highest weight was 253 I was in size 22:( I had to have surgery I was miserable. I am now at 160 and out of the obese category on the BMI calculator. I wear size 10 wohoooooo I couldn't be happier with my decision:)
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Yay!!!!!!
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I am 5"2! I do power crunch Pilates set. I love the cardio that comes with it because we all know cardio is important after WLS. It really is helping tighten everything up.
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Thank you everybody. I don't count my calories I just stick to protein based foods. I do Pilates at home and also a cardio Pilates. I do 100 crunches a day.
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I'm 5 months out and it doesent give me the dumping.
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I have a can of diet soda a day It is just one of those habits I couldn't kick!
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I'm down to 168lbs my HW was 253.
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I weigh 178.9lbs as of this morning! My HW is 253lbs. 75 lbs gone forever... Day of surgery...
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Get crunch Pilates set there is a cardio one and then a 10 min DVD set for butt, thigh and abs they work awesomely
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Thank you guys so much. Ohh and I got my panties at lane Bryant lol!
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Thank you everyone. It has it challenges but I wouldn't change a thing.
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That last picture is my 1 month post op pic!!! At 225lbs I don't know why it moved it to the bottom of the page.
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My highest wait I was around 245 By one month post op I was around 225 1 month post op pic 2 month post op pic I weighed 202 3 months post op I weigh 186 186lb 186lbs
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Thank you guys when all is said and done it hasn't been as hard as I though it would have been. I can not wait til I'm at my goal of 135!!!! 64 more pounds.
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Yesterday was my 2 month surgery anniversary. I weighed in last night at 199.8....
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Thank you I feel a lot better and already have a huge confidence booster. Can't wait to be under 200 hopefully it happens next week.Before picture I weighed 245 245 204lbs 204lbs
Just another bump in the road... You are doing great with the weight loss part of the surgery.Congrats! You look fantastic already.Thanks ladies I've been dying for some form of carbs in bread.
