Dawnolson
Gastric Bypass Patients
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Everything posted by Dawnolson
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I hear ya!! Been 184 for a friggin week!!
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191 this morning!! Was 193 last week.I always thought I was big boned too!! I've lost 75 calories and I can say that I really don't think that's true!! My wrists are small, my hands are small and my neck is actually swan like!! My legs are actually looking pretty Shapley and I never have liked my legs!! I'm 191 now and started at 266. I'm in a 14 pants and large top!! I never ever thought that would happen!!! I'm also 4 mos out!! Whoo HOO!!! Loving this new me Nd new life!! I want to loose 25 more lbs to get to a normal BMI.I hear you on the shoulders and the butt bones!!Try upping your calories and protein. I stall all the time but I am now getting anywhere from 70-100 grams a day and almost 1000 and been loosening like a lb a day the last two days. I am sure I will stall again. It seems to be a pattern with me. I'm almost 4 mos.Wow!! That's great!!Has anyone noticed how thin their wrists are getting?? I have thin wrists and collar bones and can cross my legs now! Down from 22 to 14!! Surgery May 27, 2013 STart weight 266, surgery weight 232 today 192.6.It is great! I felt wonderful!! I'm doing the Jingle Bell run 5k in December too!! That one will be fun too!! I can't wait to get dressed up in Elf outfit!! Or something like it.I walked in the Color Run in Portland Oregon last Saturday!! My first one ever in my life!!! Went from a size 22 to 14 and I'm not done!!! Whoo HOO!!!!Whoo HOO!!Ya that's always best to ask your doctor. I am just anal that way. It helps me feel in control. It also helps to know what calorie level I'm at so I can make adjustments as needed.I eat the Fage zero yogurt 1/2 cup it has alot more protein than other yogurts. I add Splenda and Kashi extra protein crunch cereal. Yum!My husband kicked me out of the kitchen for 4 weeks!! He did all the cooking!!I count everything! I want to know what I'm getting each day and that us the only way I can do it.My doctor advised to get up to 1000 cal a day now. I'm three mos post op. by year up to 1200 a day.Oh surgery date 5/17/13!High weight 266 Surgery weight 232 Today 197.4 Whoo hoo under 200 finally onederland !!!You will Princess!! Keep on trucking!Congrats!! We are doing awesome!!
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