I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

Hiked 5 miles

Ran 3 miles...been training for a half marathon which is on St. Party's day. Great work everyone!

I did 8.5 miles on a stationary recumbent bike

Ran for 15 minutes. Not a lot, but I didn't stop.

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It took me one year to run a mile without stopping. At first I would run 10 steps, then 20, then 30. The park that I work out in marks every 1/4 mile so I set goals and eventually I was able to run the mile without stopping. Of course the weight just melted off me Keep up the good work, don't push too hard it all comes in time and set realalistic goals

Ran for 15 minutes. Not a lot, but I didn't stop.

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It took me one year to run a mile without stopping. At first I would run 10 steps, then 20, then 30. The park that I work out in marks every 1/4 mile so I set goals and eventually I was able to run the mile without stopping. Of course the weight just melted off me Keep up the good work, don't push too hard it all comes in time and set realalistic goals

Joined our local YMCA on Friday. Saturday hubby and I swam laps in the lap pool (20 of them!!) and did some walking around the track mainly because he's trying to "catch up" with me exercise wise. Sunday I went by myself and worked out about an hour on treadmill/stair stepper/exercise equipment then went to the lap pool.... and oh yes I did 15 minutes in the hot tub to relax afterwards! Had a great relaxing afternoon....stayed about 2 1/2 hours!! Looking forward to going with the hubby and daughter tonight! I love that place!!! (OMG...never thought I'd say that about a GYM! WOW!!)

Power plates....love this!

treadmill,speed walking ,stationary weight and Sona for 10 mins

Did a jog on the elliptical.. almost 4 and a half miles in 45 minutes.

Walked and jogged the neighborhood. First 5k in 2 weeks. I'm a little nervous. I will be walking lots, but I'm feeling pretty proud just doing it. Hopefully by next spring ill be able to run one without stopping.

Im post op 5days yesterday went maybe 1/8 of a mile to store n back climbed to 3rd floor today i did some house cleaning sore n outta breath tomorrow back down the stairs for post op appointment

Walked and jogged the neighborhood. First 5k in 2 weeks. I'm a little nervous. I will be walking lots' date=' but I'm feeling pretty proud just doing it. Hopefully by next spring ill be able to run one without stopping.

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That fabulous!!! Good luck on your 5k...you will get up to running it all and then think back to these days and just be in awe! Great work!!!

Im post op 5days yesterday went maybe 1/8 of a mile to store n back climbed to 3rd floor today i did some house cleaning sore n outta breath tomorrow back down the stairs for post op appointment

Keep up the great work!!!! Every little bit is a foundation to build upon. Congrats!!!

I did the Wii Michael Jackson for 40 mins non stop

We've replaced sitting at home in front of the TV every night with going to the local YMCA and working out/swimming.... all 3 of us!! Going to Zumba for the first time tonight....cant wait! then meeting up with hubby (my daughter is out of town with her school group till Sat) and working out then swimming. We both feel much better....and I must say we're a little more frisky after our workouts too!!

LOVE THE GYM! (lol)