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What Exercise Did You Do Today?

I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

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    • veronicav75
      veronicav75

      3/17/13: completed a Half Marathon 13.1 miler

    • SoccerMomma73
      SoccerMomma73

      Walked my neighborhood...and realized the walk that 2 months ago took me 35 minutes and exhausted me, now takes 22 minutes and I'm still raring to go! Apparently time to add another loop on our path!

    • kristy3k
      kristy3k

      Ok so I'm a postal worker and have the day off so started exercise early... Rode stationary bike for 25 min and then swam 15 laps.. Hubby and I are off to walk 2 miles... It's a beautiful day in Oklah

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    Walked at school going to gym later

    Sent from my iPad using RNYTalk

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    second round at the gym today at the treadmill bike and zumba

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    Walked 45 minutes today. Then did 15 minutes interval on the recumbent bike at home. First time about kicked my butt! I have to start somewhere! :rolleyes:

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    None... Planter facetious in one foot angry bone spur in the other.. Along with a pinch nerve in my back.... Come on... Really?!!!!

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    Walked my neighborhood...and realized the walk that 2 months ago took me 35 minutes and exhausted me, now takes 22 minutes and I'm still raring to go! Apparently time to add another loop on our path!

    HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 223

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    absolutely nothing the back of my thighs and butt are sore from monday's workout! by the way i seem to loose more weight when i dont exercise. i was on vacation last week ate like a cow didnt exercise and lost 6 pounds. mind boggling!

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    Walking. Does 20 minute of sex count as exercise? I did some dancing.

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    yesterday 5 hours straight cardio one hour on the treadmill two hours on the bike zumba for two hours. Today 15 minutes on the treadmill and an hour full body workout.

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    Walking. Does 20 minute of sex count as exercise? I did some dancing.

    It does count but I just have to say bhahahahaha!!! That made me literally lol!!!

    HW 305 SW 292 CW 282 GW 150

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    Walking. Does 20 minute of sex count as exercise? I did some dancing.

    Well now. ...depends on. ..hmm. ..activity/passivity level...lol!

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    It does count but I just have to say bhahahahaha!!! That made me literally lol!!!

    HW 305 SW 292 CW 282 GW 150

    I can't help it. It's the horny menopause stage.

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    Well now. ...depends on. ..hmm. ..activity/passivity level...lol!

    If your on top for 15 minutes you moving up & down. Sweeting your butt off.

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    power plates and the notorious netzaberg hill

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    Cardio and weight training

    Sent from my iPad using RNYTalk

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