I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

Walked around and gym later

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I'm trying so hard to get to 5 miles...I have an hour max on the treadmill...I got to 4.77...I gotta get faster or learn how to get around the gym's time limits!!

Did the Insanity work out! Omg kicked my ass! But I'm gonna see what it does for me!! I hear all good things!

What is the insanity workout?

Kickball league!

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Power walked 40 mins

Walked backwards 20 mins

100 squats

100 crunches

100 calf lifts

300 arm workout combos

10 burpees

I'm on a mission over here!

~Leticia **HW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**28 days post op. CW: 193.4 lbs. ---ONE-DERLAND ---

two days of being out of the gym I thought I was going to put on weight. loss 2 lb. not letting my foot surgery stop me

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Walked 5 miles

What is the insanity workout?

It's the guy with Shawn T it's a very intense work out for 30-45 minutes of none stop you are drenched afterward lol

I ran a 5k in 34 minutes, a year ago that would not have been possible.... Yay

Hiked 5 miles with cub scouts then came home and mowed the yard. Whooped, I am whooped!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 220.2

Hiked 5 miles with cub scouts then came home and mowed the yard. Whooped' date=' I am whooped!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 220.2[/quote']

Good for you momma!

Kicking yesterday

Did a 5k run/walk today. First one I've ever done and surprise to me... I crossed finish line.

I did the Stairmaster for the first time for 10 minutes then the elliptical for 17 minutes due to my foot being in a boot still

A leisurely 1 hour stroll with the hubby...tomorrow 10k for those who made the ultimate sacrifice.