I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

I walked / jogged a mile this morning and another this afternoon. Tomorrow I am going swimming. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />

Awesome job!

Walked a mile and a quarter on my lunch break.

I walked / jogged a mile this morning and another this afternoon. Tomorrow I am going swimming.

You look great

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Just got back from an early morning swim....will walk two miles later with the dog.

Tonight I did 2.5 miles on the elliptical & some weights. I'm only three weeks in on doing the elliptical & I love it

I did this evil thing called Aqua boot camp. Holy shit! Boot camp it was!

I did this evil thing called Aqua boot camp. Holy shit! Boot camp it was!

Lol I'm scared to do anything with the name boot camp in it

Yesterday I did 70 mins on the elliptical and a little over 20 minutes strength training. Felt awesome

Lol I'm scared to do anything with the name boot camp in it

Be afraid, be very afraid lol. I know I am.

I did this evil thing called Aqua boot camp. Holy shit! Boot camp it was!

My Thursday night water aerobics class is turning into this. Can't wait but am a little scared! I know it will be good though.

My Thursday night water aerobics class is turning into this. Can't wait but am a little scared! I know it will be good though.

Yeah, I'll definitely go back, but it's beyond the pale. Don't even know how to calculate it on mfp....maybe strenuous swimming?

Yeah' date=' I'll definitely go back, but it's beyond the pale. Don't even know how to calculate it on mfp....maybe strenuous swimming?[/quote']

Maybe a combo of both land boot camp and swimming. I just know that I'm starting to get more out of my cross training than water but I still do it to help the knees & give me a break.

I did Zumba today for the first time in years! It was soo much fun! I didn't know I could get this 300lb body to move like that. lol. I can't wait to have surgery so I can do it and look as good as I felt while dancing.

The other plus was that my husband and all 4 of my kids (my boys are 17 & 11 and my girls are 7 & 5) were there dancing by my side. I held an 90 minute Zumba Marathon fundraiser and I didn't expect my husband to dance. He was supposed to be there to help register people and collect donations. And low and behold, I look up and there's my big 6'7", 440lb husband dancing away. It was awesome! I think my family is on the way to a healthier lifestyle.

I just had to share my joy! :-)

Well today I changed 3 tires and walked 4 miles. Looking forward to tomorrow.

I am addicted to Zumba - I did it for a year an a half before the surgery and couldn't wait to start again!!! So much fun !!