I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

Broke out the elliptical for the first time in 9 months...13 minutes and quivering thighs :/

HW 312, pre-op (RNY) 255, current weight 202.4

Broke out the elliptical for the first time in 9 months...13 minutes and quivering thighs :/

HW 312' date=' pre-op (RNY) 255, current weight 202.4[/quote']

What kind of elliptical do you have? I've been thinking of buying one but not sure what to get?

I am addicted to Zumba - I did it for a year an a half before the surgery and couldn't wait to start again!!! So much fun !!

I had soo much fun. We are.going to make it a weekly thing.

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What kind of elliptical do you have? I've been thinking of buying one but not sure what to get?

It's a Nordic track E5-si, bought it 3 or 4 years ago at sears. Nothing fancy but definitely makes me break a sweat!!!! I'd rather be outside walking or riding but it's sooooo hot!!!!!

HW 312, pre-op (RNY) 255, current weight 202.4

Back to walking. My doctor said I might want to skip water aerobics until they find out what happened with the whole stroke symptom thing I had....probably wise.

Ok not much but ran up and down the stairs 5 times.

Do you have any idea how many calories you burned just by doing that? Good job to you.

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Well today I walked twice at work each was 23 minutes long so a total of 46 min.

Its inspiring to read your posts and see your progression. Keep up the good work

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Today I took a 2.5 mile hike near the lake. It was beautiful & I feel great

AnotherTIA today....no exercise:(

Took my fat little dachshund for a long walk today. And guess what? He's not that fat anymore! He's looking more like a handsome dachshund than a baby fur seal. Lol

I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

Walked 2 miles &raked some grass into piles, 3wks post op.

This thread motivated me today. I had my pj day but then got up and went to the high school track near me and walked it 4 times at a brisk pace. I haven't walked a track in about 30 yrs. I feel great!

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

I swam 2 laps in the pool three days this week in Montana, on vacation at Glacier Falls National Park. Walked a bit too. We were 3 crippled old ladies on vacation. Had a great time, sightseeing, on a boat tour, and a helicopter ride (i think i just squeaked on board) and ski lifts. I rang a japanese gong for luck and held a barn owl in Birds of Prey rehab center near Lethbridge, canada. My IPhone became totally useless in canada, i messed it up. What a great week!

Zumba for Wii. 300 calories in 20 minutes. Can't beat it!

Elliptical for 45 minutes & weights. I really do feel accomplished after these workouts.