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What Exercise Did You Do Today?

I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

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  • veronicav75
    veronicav75

    3/17/13: completed a Half Marathon 13.1 miler

  • SoccerMomma73
    SoccerMomma73

    Walked my neighborhood...and realized the walk that 2 months ago took me 35 minutes and exhausted me, now takes 22 minutes and I'm still raring to go! Apparently time to add another loop on our path!

  • Ok so I'm a postal worker and have the day off so started exercise early... Rode stationary bike for 25 min and then swam 15 laps.. Hubby and I are off to walk 2 miles... It's a beautiful day in Oklah

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I worked out with a trainer and I think I liked it. Not sure if I can really afford it. Confused on what to do - advise?? I currently do not work do to fibromyalgia and migraines. I freelance doing graphic design when I can. I contribute around $200 a month for savings and I want to spend $50 house cleaning and $50 on gym membership. But, a trainer would be much more effective.

post-17641-13813811884884_thumb.jpg

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Played beach volleyball last night for about an hour and a half. Fun.

I ran a 5k this morning for sexual assault awareness month 3 month post op yay me!

I do a boot camp every M W F 5am-630am. I get up at 4am. I have energy!! Yay

Ran 4.55 miles!! Thank you, Jesus for my health!!

treadmill for an hour bike for an hour 20 minutes in sweat box.

Walked 2.25 miles 365 calories

Mowed the yard....yesterday weed eating...yard maintenance may kill me!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

station bike, treadmill and zumba for my first round.

its earth day so our post encouraged people to walk, ride a bike, or carpool today...i waled 4 miles there and back

I worked out with a trainer and I think I liked it. Not sure if I can really afford it. Confused on what to do - advise?? I currently do not work do to fibromyalgia and migraines. I freelance doing graphic design when I can. I contribute around 200 a month for savings and I want to spend 50 house cleaning and 50 on gym membership. But' date=' a trainer would be much more effective.

Sent from my iPhone using RNYTalk[/quote']

Kiwi- I would forgo the housekeeper-it's free exercise for you, But invest in yourself. I say go for the personal trainer. You are worth it.!!

I worked out with a trainer and I think I liked it. Not sure if I can really afford it. Confused on what to do - advise?? I currently do not work do to fibromyalgia and migraines. I freelance doing graphic design when I can. I contribute around 200 a month for savings and I want to spend 50 house cleaning and 50 on gym membership. But' date=' a trainer would be much more effective.

Sent from my iPhone using RNYTalk[/quote']

even taken a group class help benefits.

Thanks for the opinions.. I knew people would probably see something I could not.

Sent from my iPhone using RNYTalk

Walked 2 miles and 5 min on the elliptical - ok so 5 min doesn't sound like much but it was enough to kick my ass :-)

HW 305 SW 292 CW 278 GW 150

Did the Insanity work out! Omg kicked my ass! But I'm gonna see what it does for me!! I hear all good things!

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