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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,860
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,397
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,323
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,668
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,362
    posts

5,725 topics in this forum

  1. Presenting our Monthly Subscription Box to meet all your dietary needs

    By Alex Brecher,
    • 8 replies
    • 10,686 views

  2. New Protein Coffee

    By learning to fly,
    • 16 replies
    • 69,836,692 views

  3. soda

    By ivonne619,
    • 21 replies
    • 69,640,733 views

  4. Is this Sonic drink real? Sleever Friendly?

    By hope1106,
    • 19 replies
    • 69,467,762 views

  5. Pen Pal Goodie Boxes?

    By soontobehealthymom,
    • 581 replies
    • 69,413,968 views

  6. Rethink your drink!

    By Alex Brecher,
    • 20 replies
    • 93,574 views

  7. What Are You Eating At 4-5 Weeks Post Op?

    By Dalton,   
    • 14 replies
    • 62,296 views

  8. Puree Stage - Recipe/ideas

    By Holly5.3,
    • 81 replies
    • 59,140 views

  9. When Can I Eat Rice?

    By Stacey Nicole,
    • 18 replies
    • 58,315 views

  10. How to eat at McDonald's after the sleeve....

    By Coookies,
    • 61 replies
    • 50,563 views

  11. accidentally drank creamer left out

    By Fiddleman,
    • 10 replies
    • 43,541 views

  12. What are some "Sleeve-Friendly" restaurants?

    By Ms Lady in NC,
    • 19 replies
    • 43,445 views

  13. Daily Menus for Maintenance

    By ms.sss,
    • 841 replies
    • 42,877 views

  14. I ate a cheeseburger and I like it!!!! 3 weeks out

    By DreamLife36,
    • 31 replies
    • 36,505 views

  15. 14Pk Of Syntrax Nectar Samples For $14 (Free Shipping)

    By BenisaMartim4,   
    • 15 replies
    • 35,095 views

  16. List of slider foods

    By cyncitygirl,
    • 22 replies
    • 30,437 views

  17. A Sushi Nightmare,lesson Learned :(

    By Liliana Arleen,   
    • 24 replies
    • 29,390 views

  18. Sample Menu

    By daniellec,
    • 24 replies
    • 29,299 views

  19. No Grapes????

    By LESLIEH,
    • 13 replies
    • 26,923 views

  20. What I received from my Pen Pal!

    By soontobehealthymom,
    • 298 replies
    • 26,759 views

  21. Pickles Anyone?

    By Empty_Nest2001,
    • 12 replies
    • 25,626 views

  22. Two Months Out And Looking For Easy High Protein Snacks

    By shrinkinmama,
    • 34 replies
    • 24,980 views

  23. How Soon Did You Try Guacamole, Salsa, Hot Cheetos, Doritos? Sorry I Just Had Surgery On Tuesday And Omg :o Im Addicted To All Of That.

    By Karen2012,
    • 66 replies
    • 24,671 views

  24. Milk after surgery??

    By Leslie,
    • 9 replies
    • 23,754 views

  25. Stomach digestion times for solids and liquids

    By fatnomo,
    • 1 reply
    • 23,467 views

  26. Lunch Meat On Soft Diet?

    By shrinkinmama,
    • 19 replies
    • 23,191 views

  27. WLS Discount Cards & Restaurants Who Accept Them

    By delta_girl,   
    • 19 replies
    • 23,045 views

  28. SMOOTHIE KING GLADIATORS

    By MissErika,
    • 6 replies
    • 22,267 views

  29. Can I Ever Eat Bread Again?

    By FreeToBeMe,
    • 11 replies
    • 21,651 views

  30. What did you eat today :) ?

    By mariamitani,
    • 188 replies
    • 21,242 views

  31. Carbonated Beverages Stretch The Sleeve?

    By Futureskinnyperson,
    • 8 replies
    • 20,685 views

  32. Fried Foods And Hot Wings Forbidden Forever?

    By Bcole,
    • 16 replies
    • 20,458 views

  33. Egg Drop Soup

    By CosmicVagabond,
    • 9 replies
    • 20,360 views

  34. Plant Based Diet After Bariatric Surgery

    By BrittneyMarie,   
    • 30 replies
    • 19,100 views

  35. Chia Seeds!

    By thinoneday,
    • 39 replies
    • 18,986 views

  36. August Sleevers..what Is The Progress

    By Lucabelle1313,
    • 180 replies
    • 17,680 views

  37. Whatcha eating today!!! Tuesday

    By pattimomof3nj,
    • 98 replies
    • 17,613 views

  38. BBQ Post op?

    By Ariella,
    • 9 replies
    • 17,568 views

  39. Whatcha eating today!!! Monday

    By pattimomof3nj,
    • 102 replies
    • 17,363 views

  40. Is Apple Juice Bad?

    By beautifuldiva,
    • 44 replies
    • 17,303 views

  41. what is your favorite snack post op

    By newgrandmother,
    • 167 replies
    • 17,179 views

  42. Make me a grocery list! :)

    By SuperMom,
    • 18 replies
    • 16,916 views

  43. Suggestions For "sleeve Friendly" Crackers?

    By Lisa821,
    • 15 replies
    • 16,671 views

  44. What Is The Limit On How Many Grams Of Fat We Can Have A Day?

    By AllForMy4,
    • 15 replies
    • 16,583 views

  45. How Many Chips Can You Eat?

    By Butterthebean,
    • 48 replies
    • 16,346 views

  46. best green superfood powder?

    By Fiddleman,
    • 103 replies
    • 16,311 views

  47. Whatcha eating today!!! Wednesday

    By pattimomof3nj,
    • 103 replies
    • 16,123 views

  48. Middle of week 2 after surgery. If I eat mashed potatoes (etc.) now, what's the worst that could happen?

    By liquids_blow,
    • 8 replies
    • 15,962 views

  49. Pho?

    By cyncitygirl,
    • 14 replies
    • 15,671 views

  50. Pickle Juice As Clear Liquid?

    By iwantobthin,
    • 7 replies
    • 15,614 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

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