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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,752 topics in this forum

  1. Has anyone taken up Bycyling?

    By Lee4love1,
    • 8,461 replies
    • 424,710 views

  2. Couch to 5k.....come join me!!

    By renewedhope,
    • 3,468 replies
    • 217,975 views

  3. T25

    By jatherley,
    • 23 replies
    • 179,354 views

  4. Bodybugg users report here!

    By cchristys,
    • 1,372 replies
    • 119,961 views

  5. Started 'Couch to 5k today' Anyone keen?

    By *Dean*,
    • 1,873 replies
    • 106,319 views

  6. Exercise Today

    By Telly,
    • 875 replies
    • 50,973 views

  7. How Soon Did You Start Working Out After Gastric Sleeve Surgery, Other Questions

    By Liliana Arleen,   
    • 22 replies
    • 44,827 views

  8. Exercise and hair coloring

    By Jenn1214,
    • 6 replies
    • 43,214 views

  9. Official: FitBit Thread

    By wishes,
    • 138 replies
    • 37,340 views

  10. Bodybuilding after sleeve

    By OilSooner,
    • 16 replies
    • 33,744 views

  11. 100 mile challenge

    By Butterthebean,
    • 721 replies
    • 31,361 views

  12. Couch to 5K Anyone want to start with me ?

    By coltonwade,
    • 620 replies
    • 30,329 views

  13. October 100 Mile Challange!

    By lsu2868,
    • 871 replies
    • 26,038 views

  14. Tingling scalp with high intensity/interval training?

    By Ava324,
    • 7 replies
    • 24,175 views

  15. November fitness challenge

    By Butterthebean,
    • 546 replies
    • 22,826 views

  16. Anyone In Their 40's Get Rid Of Saggy Skin/cellulite With Exercise?

    By sleeve 4 me,
    • 34 replies
    • 21,686 views

  17. For Distance Runners

    By sleeved080212,
    • 354 replies
    • 21,377 views

  18. What Exercise Did You Do Today?

    By snow25,
    • 446 replies
    • 20,273 views

  19. January Exercise - HAPPY NEW YEAR! :)

    By TexasFire,
    • 407 replies
    • 19,565 views

  20. My Insanity! Journey... Shaun T Would Be So Proud. ;)

    By LilMissDiva Irene,   
    • 48 replies
    • 19,150 views

  21. Want to start running...need encouragement

    By Claudine1975,
    • 214 replies
    • 19,003 views

  22. 300+ Weight Capacity Roller Skates?

    By Atomic*Girl,
    • 9 replies
    • 18,576 views

  23. Is it possible to build muscle after the sleeve? I'm about to find out.

    By BlueCrush,
    • 90 replies
    • 18,448 views

  24. how to reset your metabolism with excersize and food?

    By leeann71,
    • 300 replies
    • 17,933 views

  25. It Works Wraps

    By niekalee,
    • 8 replies
    • 17,554 views

  26. What is your favorite - Insanity, p90x or an alternative

    By Fiddleman,
    • 40 replies
    • 17,535 views

  27. Looking For Pre-Workouts

    By GSP2015,
    • 10 replies
    • 16,751 views

  28. December Fitness Challenge

    By Butterthebean,
    • 375 replies
    • 16,421 views

  29. New Body Composition Testing Option: Inbody

    By COsleeveDude,   
    • 8 replies
    • 15,967 views

  30. Fitbit vs Bodybugg vs Bodymedia vs Jawbone Up

    By ToniRenae,
    • 62 replies
    • 15,227 views

  31. Training for a triathlon...

    By neveragain,
    • 242 replies
    • 15,124 views

  32. You want maximum results? Look here....

    By Telly,
    • 70 replies
    • 14,807 views

  33. My Advice To All Newly Post-Op Sleevers...

    By JimmyGotSLEEVED,
    • 107 replies
    • 14,778 views

  34. Post surgery CrossFit questions

    By Fluffnomore,
    • 24 replies
    • 14,449 views

  35. What fitness related EVENT are you training/preparing for?

    By catfish87,   
    • 185 replies
    • 14,373 views

  36. January fitness challenge

    By Butterthebean,
    • 281 replies
    • 13,806 views

  37. Could Very Sore Muscles Mean Protein Deficiency?

    By emily_0192010,
    • 14 replies
    • 13,313 views

  38. January 2009 Exercise Challenge

    By TQUAD64,
    • 281 replies
    • 13,096 views

  39. Callanetics: 10 Years Younger in 10 Hours

    By LilMissDiva Irene,
    • 36 replies
    • 13,063 views

  40. Creatine

    By jcollins510,
    • 2 replies
    • 12,796 views

  41. Massage Table Weight Limit

    By Inner Surfer Girl,
    • 3 replies
    • 12,687 views

  42. Elliptical and sore quads!

    By bluekerry,
    • 11 replies
    • 12,660 views

  43. Seriously? Does everyone exercise?

    By Jenny12,
    • 117 replies
    • 12,655 views

  44. Pre Workout....powders Or Food?

    By Scotty75,
    • 13 replies
    • 12,622 views

  45. October 07 Exercise!!!!!!!!!!!!

    By whosyadaddy,
    • 265 replies
    • 12,606 views

  46. Fitbit Premium Anyone?

    By MeredithMcFee,
    • 15 replies
    • 12,478 views

  47. Couch to 5K on treadmill?????

    By bigbaby,
    • 47 replies
    • 12,405 views

  48. December Exercise

    By angelnurse,
    • 235 replies
    • 12,210 views

  49. November Exercise!

    By jmarruda,
    • 254 replies
    • 12,067 views

  50. Has anyone taken "HYDROXYCUT" after VSG surgery?

    By baseballmom02,
    • 7 replies
    • 11,764 views

  • Trending Products

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.

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