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My Insanity! Journey... Shaun T Would Be So Proud. ;)
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Ellipticals are great! I love them to death lol
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4 AM is my normal workout time, its the evenings I struggle with, so we'll see how that goes!!
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I've actually gotten sick! I will have to wait until I get better before I start this workout routine. In the mean time there's always the elliptical.
Getting my Thread on because this is where I'm going to journal all my Thoughts and Daily updates as I go through that crazy workout routine AKA Shaun T's Insanity!
Scared and Curious at the same time. I've already taken my Befores and I do plan to keep taking weekly photos. Should be fun!!! Not only do I want to see the Afters but the In-Betweens can be just as telling and motivating. It's nice to get an idea on how far you've come as well as how far you need to go. It sure helps when traveling more than a hundred miles, seeing the road signs along the way. 60 Miles to HOME.
Looking forward to it all, and it will be nice to have a few of you reading along!!! Especially if any of you have ever given this routine any thought. Well, you will get second hand experience through my journal.
So the routine begins Early AM Monday Morning. According to the Workout Calendar that is the day it says to start. It also calls to have Sundays off. Now, I'm used to taking Mondays off, but I really want and NEED to stick to the plan so I'll just go along with Sundays. Who knows, maybe I'll like them better.
Anyhow, along with that routine I'm moving my "machines" to the evening hours. THAT'S gonna be tough!! But, I have to do it because I'm re-training for a 5K event in May.
So here's how my weekly workout routine will look for the next 8-10 Weeks.
Sunday: Off
Monday: 4AM - Insanity! 4PM - 50 Minutes on the Treadmill; 30 Mins Light Toning
Tuesday: 4AM - Insanity! 4PM - 20 Mins Stationary Bike; 30 Minutes Elliptical
Wednesday: 4AM - Insanity! 4PM - 50 Minutes on the Treadmill; 30 Mins Light Toning
Thursday: 4AM - Insanity! 4PM - 20 Mins Stationary Bike; 30 Minutes Elliptical
Friday: 4AM - Insanity! 4PM - 50 Minutes on the Treadmill; 30 Mins Light Toning
Saturday: 4AM - Insanity! 4PM - 20 Mins Stationary Bike; 30 Minutes Elliptical
Am I crazy? Probably... but this is what my life's going to look like for the rest of March through May!! Bring it!!